Arthritis is one of the most common joint conditions affecting millions worldwide, and it can impact far more than just the knees. It may affect the hips, shoulders, fingers, spine, and ankles - any joint that helps us move and function daily. The condition often causes pain, stiffness, swelling, and restricted motion, making simple tasks like walking, climbing stairs, or gripping objects increasingly difficult.

There are many types of arthritis, but the most prevalent forms are osteoarthritis, resulting from wear and tear of the joint cartilage, and rheumatoid arthritis, an autoimmune condition where the immune system attacks healthy joints. Early warning signs - such as morning stiffness, pain after physical activity, or persistent swelling - should never be ignored. Early medical attention can slow down progression and help maintain long-term mobility.