Joint health plays a vital role in maintaining mobility, independence, and overall well-being. Among all joints, the knees and hips bear the greatest load - supporting the body’s weight, enabling movement, and absorbing impact during daily activities. When these joints are affected by arthritis, even simple actions such as walking, climbing stairs, or sitting can become painful and difficult.

Arthritis is one of the leading causes of chronic knee and hip pain, particularly osteoarthritis, which results from gradual wear and tear of the cartilage that cushions the joints. As this protective layer wears down, bones begin to rub against each other, causing pain, stiffness, and swelling. Over time, the joint may lose its shape and function, leading to restricted movement and reduced quality of life.