Deepika Mehta turned to yoga after a tragic rock climbing accident had doctors tell her that she would never be able to walk again. That's when she found Yoga and her journey from injured rock climber to yoga teacher to stars like Alia Bhat, Jacqueline Fernandez, Bipasha Basu, Priyanka Chopra and Aishwarya Rai Bachchan began. Pic-Instagram/@deepikamehtayoga

Deepika Mehta turned to yoga after a tragic rock climbing accident had doctors tell her that she would never be able to walk again. That's when she found Yoga and her journey from injured rock climber to yoga teacher to stars like Alia Bhat, Jacqueline Fernandez, Bipasha Basu, Priyanka Chopra and Aishwarya Rai Bachchan began. Pic-Instagram/@deepikamehtayoga

Harj Hadani is a bikini model, nutritionist and lifestyle coach. Hadani is often associated with Weight Loss Challenge programs. Pic/Instagram/@skinnyroti

Harj Hadani is a bikini model, nutritionist and lifestyle coach. Hadani is often associated with Weight Loss Challenge programs. Pic/Instagram/@skinnyroti

Rimi Sodhi is a stunning yoga instructor, with expertise in Mysore Style Ashtanga and Vinyasa Yoga. Sodhi has been teaching yoga for over half a decade. Pic/Instagram/@yoga_rimisodhi

Rimi Sodhi is a stunning yoga instructor, with expertise in Mysore Style Ashtanga and Vinyasa Yoga. Sodhi has been teaching yoga for over half a decade. Pic/Instagram/@yoga_rimisodhi

Sunaina Rekhi is a yoga practitioner who describes herself as an instructor, pranic healer and a mother. She is the founder of 'The Yoga House'. A Yoga teacher to many Bollywood celebs, this lady has a body to die for. Pic/Instagram/@sunaina_rekhi

Sunaina Rekhi is a yoga practitioner who describes herself as an instructor, pranic healer and a mother. She is the founder of 'The Yoga House'. A Yoga teacher to many Bollywood celebs, this lady has a body to die for. Pic/Instagram/@sunaina_rekhi

Navreet Josan is a team bombshell bikini athlete. Josan is also a Diamond Gym Pro athlete. In addition to her fitness endeavours, Josan is also a professional make-up artist. Pic/Instagram/@lilrocket

Navreet Josan is a team bombshell bikini athlete. Josan is also a Diamond Gym Pro athlete. In addition to her fitness endeavours, Josan is also a professional make-up artist. Pic/Instagram/@lilrocket

Harpreet Kaur Pandher is a health and wellness coach, as well as, a nutrabolics athlete. With over 64,000 followers, Pandher enjoys massive popularity on Instagram. On a professional level, Harpreet Kaur Pandher is a registered psychiatric nurse. Pic/Instagram/@harpreet_pandher

Harpreet Kaur Pandher is a health and wellness coach, as well as, a nutrabolics athlete. With over 64,000 followers, Pandher enjoys massive popularity on Instagram. On a professional level, Harpreet Kaur Pandher is a registered psychiatric nurse. Pic/Instagram/@harpreet_pandher

Namrata Purohit is an Indian Pilates instructor who co-founded The Pilates Studio with her father Samir Purohit. Known as the youngest celebrity fitness trainer, Namrata is the trainer for a number of male and female stars including Varun Dhawan, Arjun Kapoor, Illeana D'cruz, Jacqueline Fernandez, Kangna Ranaut, Malaika Arora, Kareena Kapoor to name a few. She is seen here training Bollywood's Malaika Arora Khan. Pic/Instagram/@namratapurohit

Namrata Purohit is an Indian Pilates instructor who co-founded The Pilates Studio with her father Samir Purohit. Known as the youngest celebrity fitness trainer, Namrata is the trainer for a number of male and female stars including Varun Dhawan, Arjun Kapoor, Illeana D'cruz, Jacqueline Fernandez, Kangna Ranaut, Malaika Arora, Kareena Kapoor to name a few. She is seen here training Bollywood's Malaika Arora Khan. Pic/Instagram/@namratapurohit

Yashmeen Chauhan's constant pursuits helped her win Miss Asia 2016 and Miss India 2016 beauty pageants. She is a professional strength athlete, and owns the 'Sculpt Gym'. Pics/Instagram/@yashmeenchauhan

Yashmeen Chauhan's constant pursuits helped her win Miss Asia 2016 and Miss India 2016 beauty pageants. She is a professional strength athlete, and owns the 'Sculpt Gym'. Pics/Instagram/@yashmeenchauhan

Celebrity fitness trainer Yasmin Karachiwala, who has trained Bollywood celebrities like Katrina Kaif, Deepika Padukone and Alia Bhatt is no less than a celebrity herself. Yasmin Karachiwala is also the first BASI certified Pilates instructor in India, and she established the first Pilates studio in Bombay. Pic/Instagram/@yasminkarachiwala

Celebrity fitness trainer Yasmin Karachiwala, who has trained Bollywood celebrities like Katrina Kaif, Deepika Padukone and Alia Bhatt is no less than a celebrity herself. Yasmin Karachiwala is also the first BASI certified Pilates instructor in India, and she established the first Pilates studio in Bombay. Pic/Instagram/@yasminkarachiwala

Shweta Mehta rose to popularity after emerging as the Roadies Rising winner. She is an athlete for Jerai Fitness, who is a senior software developer by profession. Pic/Instagram-@theshwetamehta

Shweta Mehta rose to popularity after emerging as the Roadies Rising winner. She is an athlete for Jerai Fitness, who is a senior software developer by profession. Pic/Instagram-@theshwetamehta

Fitness enthusiast Sapna Vyas Patel has over 1.8 million followers on Instagram. Sapna Vyas Patel's claim to fame was that she had lost 33 kgs in record time to move from fat to fit. Pic/Instagram/@sapnavyaspatel

Fitness enthusiast Sapna Vyas Patel has over 1.8 million followers on Instagram. Sapna Vyas Patel's claim to fame was that she had lost 33 kgs in record time to move from fat to fit. Pic/Instagram/@sapnavyaspatel

Ankita Singh is a former Miss India Bikini champion who believes in leading a fit lifestyle. Singh gives a number of tips on eating right and exercising to her followers. Pic/Instagram/@ankita_extreme

Ankita Singh is a former Miss India Bikini champion who believes in leading a fit lifestyle. Singh gives a number of tips on eating right and exercising to her followers. Pic/Instagram/@ankita_extreme

Shweta Devraj describes herself as a fitness lover, Unived and an Adidas athlete. Apart from being a fitness trainer, Shweta Devraj is also a vascular radiologist practicing in Bengaluru. Pic/Instagram/@Sweatyshweta

Shweta Devraj describes herself as a fitness lover, Unived and an Adidas athlete. Apart from being a fitness trainer, Shweta Devraj is also a vascular radiologist practicing in Bengaluru. Pic/Instagram/@Sweatyshweta

Nidhi Mohan is an online trainer and takes great pride in being fit, strong and sexy. Nidhi Mohan is also the director of NidSun Wellness, a chain of weight loss clinics with its branches in Delhi, Chandigarh, and Haryana. Pic/Instagram/@nidhimohankamal

Nidhi Mohan is an online trainer and takes great pride in being fit, strong and sexy. Nidhi Mohan is also the director of NidSun Wellness, a chain of weight loss clinics with its branches in Delhi, Chandigarh, and Haryana. Pic/Instagram/@nidhimohankamal

For the last three years, Natasha Noel has been using her Instagram pictures to spread the love for yoga. She has over 150,000 ardent followers. Pic/Instagram/@@natashanoel001

For the last three years, Natasha Noel has been using her Instagram pictures to spread the love for yoga. She has over 150,000 ardent followers. Pic/Instagram/@@natashanoel001

Bani J is best known for being a model and an MTV India presenter and ex-Roadies contestant. Bani is also a fitness enthusiast in a huge way. Explaining her passion, she once posted on Instagram, 'How am I able to train twice a day while working a 12hr shift, How am I able to stick to eating clean, How am I continuing to train on such little sleep. What is the secret to this sorcery? I'll tell you, what I've figured out so far. Because I've never slept so little and lived so much either lol. It's a first for me working 12hrs daily, get my lifting and cardio in (at separate times) and continuing with meal prep and driving up and down ayyyy. Writing it out is overwhelming when I count it out in my mind, so I try to avoid that. What I do focus on though - and it's simply about that - I just focus on the fact that I'm literally doing what I love to do SO MUCH, all day long. And meditating in the little gaps of stillness helps a lot too. harmonious living, being attuned, aligned, in flow, choosing paths of less resistance, allowing myself to be where I am, has opened up this space where I find I can do everything, and the energy just comes. So appreciate where you are, envision where you want to be and let the inspiration of that guide your actions. Truly.' Pic/Instagram/@banij

Bani J is best known for being a model and an MTV India presenter and ex-Roadies contestant. Bani is also a fitness enthusiast in a huge way. Explaining her passion, she once posted on Instagram, 'How am I able to train twice a day while working a 12hr shift, How am I able to stick to eating clean, How am I continuing to train on such little sleep. What is the secret to this sorcery? I'll tell you, what I've figured out so far. Because I've never slept so little and lived so much either lol. It's a first for me working 12hrs daily, get my lifting and cardio in (at separate times) and continuing with meal prep and driving up and down ayyyy. Writing it out is overwhelming when I count it out in my mind, so I try to avoid that. What I do focus on though - and it's simply about that - I just focus on the fact that I'm literally doing what I love to do SO MUCH, all day long. And meditating in the little gaps of stillness helps a lot too. harmonious living, being attuned, aligned, in flow, choosing paths of less resistance, allowing myself to be where I am, has opened up this space where I find I can do everything, and the energy just comes. So appreciate where you are, envision where you want to be and let the inspiration of that guide your actions. Truly.' Pic/Instagram/@banij

Sushma Raj trains especially to build up muscle strength. Raj is an actress and model associated with the Kannada film industry. Pic/Instagram/@sushma_raj11

Sushma Raj trains especially to build up muscle strength. Raj is an actress and model associated with the Kannada film industry. Pic/Instagram/@sushma_raj11

Sucheta Pal is Zumba's brand ambassador for India. Apart from regular Zumba, Pal is also a licensed trainer for Aqua Zumba, Zumba kids, Zumba Gold, Zumba Sentao, Zumba Toning and Zumba Step. She has conducted workshops across the world, spreading awareness about Zumba. Pic/Instagram/@suchetapal

Sucheta Pal is Zumba's brand ambassador for India. Apart from regular Zumba, Pal is also a licensed trainer for Aqua Zumba, Zumba kids, Zumba Gold, Zumba Sentao, Zumba Toning and Zumba Step. She has conducted workshops across the world, spreading awareness about Zumba. Pic/Instagram/@suchetapal

Sonali Swami has won multiple fitness awards, including FitFactor and Muscle Mania. Her Instagram posts are full of inspiration and encouragement. Pic/Instagram/@Sonali Swami

Sonali Swami has won multiple fitness awards, including FitFactor and Muscle Mania. Her Instagram posts are full of inspiration and encouragement. Pic/Instagram/@Sonali Swami

Priya Sodhi is a Jerai and Reebok athlete. She is also a Fitex 2016 winner who thrives on having a healthy and fit lifestyle. Pic/Instagram/@priya_lil_monster

Priya Sodhi is a Jerai and Reebok athlete. She is also a Fitex 2016 winner who thrives on having a healthy and fit lifestyle. Pic/Instagram/@priya_lil_monster