Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

Sep 18, 2018, 11:00 IST
  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan, the elder sister of Bollywood actor Randeep Hooda, is a doctor by profession and specialises in weight loss and diabetes control. All images/ Anjali Hooda's Instagram @anjalihoodamd

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan is an accomplished doctor and shares a close relationship with her brother. Anjali is also a fitness freak and believes strongly in eating right and staying healthy 

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    In an interview with mid-day, Randeep Hooda said, "My sister Dr Anjali Hooda-Sangwan followed our father's footsteps and became a doctor; in fact, she is one of the country's leading US-trained obesity medicine specialists."

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan is the founder of Livenutrifit, one of the leading weight loss and diabetes control clinic in the country

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    On Livenutrifit, Anjali Hooda Sangwan's qualifications are extensive. According to her online profile, Anjali has an MBBS, PGIMS, Rohtak, Haryana, India. MD in Internal Medicine, Lincoln Medical Center an affiliate of Weill Cornell Medical College, New York, NY, USA. Fellowship in Obesity Medicine and Clinical Nutrition, Geisinger Health System, Danville, PA, USA. Trained in Bio-Identical Hormone Replacement Therapy (BHRT) with Dr. Neal Rouzier, MD. Trained in Functional Medicine and accredited by The Institute for Functional Medicine (IFM), USA Obesity, Advanced Metabolic & Functional Medicine Specialist

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    On her site Doctoranjali.com, Anjali Hooda Sangwan a talks about her life and how she embarked on the journey of weight loss. Her profile states that she was a national level swimmer until High School, which ensured that she was an extremely healthy, fit child and teenager.

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    It was after Anjali Hooda Sangwan got into medical school and the long hours of studying caught up with her did her weight and BMI catch up with her, leading to weight gain

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan mentions in her profile that, "Marriage and childbirth lead to more weight issues, which were difficult to address even with my medical background."

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    It was in 2006 that Anjali Hooda Sangwan realised the amount of weight she had gained. When she went to the USA for her Medical Residency Program she weighed 90 kilograms or 200 pounds 

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan's focus on losing weight and desire to find a sustainable solution to healthy weight loss led her to do her Fellowship in Obesity Medicine and Clinical Nutrition under Dr. Christopher Still, DO, who is among the top Obesity Medicine Physicians in the USA

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    After completing her Fellowship, Anjali Hooda Sangwan joined medical practice with Dr. Kenneth Storch, MD, PhD

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    It was during all this training that Anjali Hooda Sangwan lost 35 Kilograms or 77 pounds

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    In her profile, Anjali Hooda Sangwan mentions that through her own weight loss journey, she amassed a wealth of knowledge and she would like to share to share her experience and knowledge with everyone facing the same problems  as her -- a person, a woman, a working professional and a mother

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan also believes in the power of preventive medicine and her profile states, "In these times of lifestyle stress, high medical costs, adulteration and pollution this wonderful field of preventive medicine will be the future of healthcare. Spending a fraction of your time and money in prevention will save you in multiples in curing the medical conditions." Here are some candid pictures from her Instagram account

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan says, "The best way to avoid and manage (in case of being diagnosed) hypertension is exercise. Have a good balanced diet, include fruits and veggies and stick to calculated portions. Go for low sodium salt or potassium-based salts – sodium causes hypertension."

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    On her Instagram page, Anjali Hooda Sangwan captioned this image as: Many years ago when I was at crossroads of my career and decided to pursue Medicine instead of modeling or acting. I am thankful to God that I did what I did. The satisfaction that comes after healing people is unimaginable. Sometimes decisions you take today will lay a foundation for a better future. Decide carefully. Do your best in whatever you do

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    On her Instagram page, Anjali Hooda Sangwan captioned this image as: Wherever you go, go with all your heart! 

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan with Sanjay Dutt. On her Instagram page, Anjali Hooda Sangwan captioned this image as: When you meet the original Rocky, Sanju Baba, #you do get star struck 

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda with Bollywood's Sultan Salman Khan. On her Instagram page, Anjali Hooda Sangwan captioned this image as: #antiobesityday #salmankhan #worshipbody #beingfit #healthynotskinny #beingactive #stayglamorous #beinghealthy

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    On her Instagram page, Anjali Hooda Sangwan captioned this image as: Family reunion! Mumbai nights!

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    On her Instagram page, Anjali Hooda Sangwan captioned this image as: Happy Holi ! Only love nothing but love 

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    On her Instagram page, Anjali Hooda Sangwan captioned this image as: Thanks docsclub

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    Anjali Hooda Sangwan at her birthday party with Sunny Leone

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  • Anjali Hooda: Randeep Hooda's sister's journey from fat to fit

    On her Instagram page, Anjali Hooda Sangwan at her birthday party with brother Randeep Hooda. She captioned this image as: Bday celebrations 

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About The Gallery

Anjali Hooda Sangwan is a renowned doctor who helps people lose weight. But what's more, the good doctor has won over her own challenges with obesity and now she looks like a million bucks! Here's a sneak peek into her journey from fat to super fit

 

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