Namrata's Pilates Studio is the first studio in the world to have pilates as well as a simulated altitude training room all in one place. Malaika Arora has been practising pilates with Namrata Purohit for many years now, and it seems like the workout regimen is the secret to her sexy figure

Malaika Arora is a fitness enthusiast and sticks to her workout and diet regimen strictly. In this image, Malaika Arora is seen working out on the stability chair

Working out on your abs, butt and back is essential and in this image, Malaika is seen working out on all those essential areas.

Stretching is essential and Malaika shows you why it actually is important. Showing off her toned and sexy back in another image, Malaika Arora sure gives us fitness goals

Flat and well-toned abs are a must have for Malaika Arora, as we can see in this image. Namrata Purohit constantly pushes Malaika Arora to do her best during workouts and the results are there for all to see

Dressed in a sexy neon top and black shorts, Malaika Arora is in a total workout mode as she does upside down crunches

Malaika Arora nails the upside down hang as she does a 360-degree tumble on the parallel bars. We can surely say Namrata Purohit's workout regime is the real reason behind Malaika Arora's sexy toned figure

Malaika Arora nails the upside down hang as she does a 360-degree tumble on the parallel bars. We can surely say Namrata Purohit's workout regime is the real reason behind Malaika Arora's sexy toned figure