Adnan Sami: This singer's weight loss is now the stuff of legends. In June 2006, Adnan weighed 206 kg and according to him, his doctor said he was giving him just six months to live! However, Adnan determined to survive miraculously lost 107 kg in 9 months.
Himesh Reshammiya: The singer-turned-actor had a lot of excess fat (left) till a couple of years back. Now (right), he looks fit as a fiddle.
Zareen Khan: Zareen Khan recently posted her pictures, when she used to be overweight, and said that she never bothered about people's negative comments about her body. The actress has lost oodles of weight now and is training under fitness trainer Abbas Ali. A lot of youngsters have approached Zareen at the gym where she works out and on social networking websites asking her about the secret to weight loss. While she believes determination is important to achieve a goal her main message to the youth is never to go on a crash diet. Pic/Zareen Khan's Instagram account @zareenkhan.
Sonakshi Sinha: Sonakshi Sinha also was an over weight teen. The 'Dabangg' actress lost 26 kg there is a lot of difference from how she was earlier and how she looks today.
Ganesh Acharya: Bollywood's ace choreographer Ganesh Acharya has shed a whopping 85 kgs in one and half years. It is unbelievable that at one point he weighed 200 kgs. Losing weight wasn't a piece of cake for Ganesh, but he took one and half year to lose it all through a proper workout regime and regular gymming.
Sonam Kapoor: Arjun Kapoor's cousin sister Sonam Kapoor weighed a good 90 kg before her debut Saawariya. However the determined lass lost 30 kg and is currently known as one of the most stylish actress' in Bollywood.
Alia Bhatt: Mahesh Bhatt's daughter went from flabby to fantastic for her debut in Karan Johar's 'Student of the Year', co-produced by Shah Rukh Khan.
Karan Johar: The filmmaker lost 17 kilos in 4 months. His diet and fitness regime was designed by his weight loss trainer, fitness consultant Kunal Gir. It was Karan Johar's friend Ranbir Kapoor who recommended his personal trainer, Gir, when KJo was left impressed with Ranbir's transformation for Sanjay Dutt biopic. Pic/Karan Johar's Twitter account and Kunal Gir's Instagram account.
Bhumi Pednekar: Bhumi Pednekar's transformation will amaze you! She lost over 27 kgs since completing her debut film's shoot. He went on to star in successful films like Toilet: Ek Prem Katha and Shubh Mangal Saavdhan and will next be seen in Sonchiriya.
Arjun Kapoor: Arjun Kapoor before(l) and after(r). His transformation is amazing! Don't you agree? Arjun Kapoor was almost 140 kg before he forayed into acting, but leading a 'balanced' lifestyle helped him lose excess weight.
Kareena Kapoor Khan: It's hard to believe that Kareena Kapoor Khan who created ripples with her size zero look and started its trend in Bollywood actually weighed over 70 kg just a few years ago. However she took to power yoga and a healthy lifestyle and knocked off those kilos.
Adhyayan Suman: Adhyayan Suman, who flaunted his six-pack look in the film Raaz: The Mystery Continues, used to weigh 110 kgs before he hit the treadmill with a vengeance.
Parineeti Chopra: Parineeti Chopra was a bit too chubby for a leading lady when she entered Bollywood (left). It hasn't taken her long to move closer to the zero-figure range.
Masaba Gupta: Fashion designer Masaba Gupta lost 10 kilos thanks to yoga and ayurveda health resort. Masaba Gupta checked into the clinic in January 2016 for help with various issues, primarily her post-marriage weight gain. She stuck to the methods taught there for the entire year. The result was a new approach to health and food. The designer reduced her size to UK 8-10 from UK 14-16. Pic/mid-day archive and Masaba Gupta's Instagram account.
Jackky Bhagnani: Jackky Bhagnani may never achieve success as an actor, but he has passed a bigger test in real life. His transformation from fat (left) to fab (right) is as amazing as the tales of the bigger stars.
Farah Khan: Farah Khan looks distinctly slimmer and fitter (right) than she was few years ago.
Zach Galifianakis: American stand-up comedian and Hollywood actor, Zach Galifianakis, of 'The Hangover trilogy' fame, has lost about 22 kilos recently. He stunned everybody with his looks at a screening of his film 'Birdman Or The Unexpected Virtue of Ignorance' at the New York Film Festival. Pic/AFP
Chris Pratt: Hollywood actor Chris Pratt, famous for being part of 'Jurassic World', previously weighed 300 pounds. He lost weight and got fit for 'Guardians of the Galaxy' (2014) and that's when his career got a major boost. In picture: (Left) Chris Pratt in a still from 'Parks and Recreation' (2009) where he played the dimwitted but lovable Andy Dwyer (Pic/YouTube). (Right) Chris Pratt flaunts his abs post weight loss. Pic/Chris Pratt's Instagram account.
Sonam Kapoor, Karan Johar, Zareen Khan, Alia Bhatt, Bhumi Pednekar, Parineeti Chopra, Chris Pratt, and many other Bollywood and Hollywood celebrities have gone the extra mile to shed their flab and now they look fab!
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