Fitness enthusiast Sapna Vyas Patel has reached 1.8 million followers on Instagram. Courtesy/Sapna Vyas Patel's official Instagram account: @sapnavyaspatel
Sapna Vyas Patel, came to prominence, when she was mistaken Assam MLA Angoor Lata Devi in 2017
Sapna Vyas Patel's claim to fame was that she had lost 33 kgs in record time to move from fat to fit
Sapna Vyas Patel is the daughter of a prominent Gujarat politician
Sapna Vyas Patel has a huge following on social media websites like Twitter, Facebook and Instagram
Following her weight loss, Sapna Vyas Patel has shared tips on fitness and has also made some informative videos on YouTube
Sapna Vyas, also known as Coach Sapna, is not a model, Bollywood celebrity or a fashion influencer, but she is a role model for many
In an interview, Sapna Vyas Patel had said that nothing worth having comes easy because there are no shortcuts to Fitness and a healthy lifestyle
Sapna Vyas Patel calls herself a weight management specialist, behavior change specialist and a health coach
Sapna Vyas Patel shares diet and workout tips on her Instagram and other social media accounts, which are followed by millions of people
Her fitness app and website StayWow is to inspire and educate people about fitness
Sapna Vyas Patel often shares photos and videos of her workout to inspire others
Apart from the gym workout session, Sapna Vyas Patel does cycling to stay fit
Check out some of the fitness tips given by Sapna Vyas Patel...
Sapna Vyas Patel says, drinking water before meals can help you consume fewer calories at mealtime, which can ultimately lead to weight loss
Sapna Vyas Patel says, when you want to lose fat, you should start doing cardio. When you want to build muscles, you should do strength training
Sapna Vyas Patel says, many people think that if they exercise regularly, they can eat whatever they want. Even if you get in seven workouts each week, so does that mean you can eat whatever you want
Sapna Vyas Patel says, always remember. No amount of cardio, crunches or any form of exercise can sculpt a sleek physique if you maintain an unhealthy diet
Fitness enthusiast Sapna Vyas Patel, who has approximately 1.8 million followers on Instagram has a body to die for! These pictures are sure to give anyone fitness goals...
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