Now, learn the right way to do squats or how to exercise with sandbags at a beach with Yasmin Karachiwala's new YouTube channel
If you don't get the time to make a dash to your neighbourhood gym or aren't sure how to practise push-ups correctly at home, log on to Yasmin Karachiwala's channel on YouTube. To be launched by end of this month, the online channel will be part of the PING network.
Yasmin Karachiwala working out with medicine balls
"It is simpler and faster to learn an exercise from a YouTube channel. For instance, people know about squats and push-ups, but how many of them are doing it right? The idea is to show the precise techniques through my channel," says the celebrity fitness trainer who's trained the likes of Kareena Kapoor Khan, Katrina Kaif and Deepika Padukone.
The content for the channel includes debunking fitness and diet myths, mastering different workouts every week through step-by-step techniques as well as practising indoor and outdoor exercises with Karachiwala.
"This would include working out without any equipment when you are away from home. For instance, working out with sandbags at the beach or with a kettlebell," she explains.
The channel will also allow subscribers to clear up their queries with the trainer through AskYasmin section. As a trainer to different Bollywood celebrities, Karachiwala has also planned a Celeb Workout section that will comprise of different workouts that are practised by actresses like Katrina Kaif, Deepika Padukone and Alia Bhatt.