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The Science of Vyadhi (Illness) in the Light of Yoga

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Juggling deadlines? Battling traffic jams that eat 2–3 hours of the already busy days or squeezing into packed trains where there's no space to breathe, dodging potholes and endless construction, paying sky-high rents for tiny spaces, dealing with pollution that never lets up, and still trying to keep up with bills, kids, family, and that inner voice saying "one more push"-it's no wonder so many of us don’t feel being in the pink of health, mostly sick, constantly drained, anxious, or hit with mysterious aches, fatigue, or flare-ups.

Living in a busy, urbanized world, where stress, exhaustion, nervousness, and chronic diseases with no apparent causes become more and more prevalent, people are seeking alternatives to traditional medicine. Autoimmune diseases and chronic exhaustion–which is mostly doused with heavy doses of coffee, emotional burnout and repetitive life cycles are only some of the reasons why people are posing a bigger question: What if the cause is deeper than the conscious mind (or even standard tests) can reach?

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