Women who regularly consume fish and omega-3 fatty acids have a lower risk of developing age-related macular degeneration (AMD), according to a new study.

Researchers at Brigham and Women's Hospital and Harvard Medical School in Boston collected data on 38,022 women, who had not been diagnosed with AMD. Information on their eating habits, including their intake of omega-3 and omega-6 fatty acids, was collected and their eye health tracked over 10 years.