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Exercise may boost brain activity, memory in elderly

<p>Maintaining high levels of fitness through physical activity such as walking, jogging, swimming, or dancing may increase brain function and boost memory -- the hallmark impairments in Alzheimer's disease - in older adults, researchers say.</p>

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New York: Maintaining high levels of fitness through physical activity such as walking, jogging, swimming, or dancing may increase brain function and boost memory -- the hallmark impairments in Alzheimer's disease - in older adults, researchers say.

The finding showed that the age-related changes in memory performance and brain activity largely depend on an individual's fitness level.

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