The pandemic and the lockdown have taken a deep toll on the health and well-being of many. From watching our lifestyles change completely to being too exhausted get back to routine; our minds and bodies have gone through many sudden changes.

However, one might argue that we have been indoors for a long time which means zero exposure to pollution, frequent makeup, and heat so our skin should be in a better shape by now. But what we also must keep in mind that we ate too much junk during this time, we exposed our skin to increased hours of gadget radiation, stayed away from the morning sun, remained stressed and anxious almost all the time, woke up and went to sleep at abnormal hours, got almost no physical exercise, etc.