Good health isn’t just about washboard abs or muscular biceps, but a holistic approach of a proper healthy diet, workout and rest.

To establish this way of life, India’s first digital magazine, is inviting their users for a free fitness workshop conducted by Dr. Rahul Pendse, Fitness expert and curator of the ProActive Lifestyle Programme (PLP) along with Meena Joshi, yoga expert and designer of Fusion Yoga.