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Yoga poses, exercises you could try when quarantined at home
Updated On: 24 March, 2020 01:19 PM IST | Mumbai | mid-day online correspondent
Being quarantined at home gives you the perfect opportunity to look after your health and spend some time with yourself

This picture has been used for representational purpose only
Ever since the Coronavirus has entered into our lives, it has thrown everything for a toss. Right from our health to our schedules, everything now has a different way of doing it. Most of the world population is working from home right now, which is a very good method to contain the Virus. However, come to think of it, not everything about this virus is negative now, is it?
Being quarantined at home gives you the perfect opportunity to look after your health and spend some time with yourself. All the time that you used to spend on your commute, can now be used to do some Yoga, exercise, or simply meditate.
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