Health experts stress on timely care, hygiene, and healthy eating habits to prevent gastric infections during monsoon
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With the monsoon season in full swing, there has been a surge in gastric issues among both children and adults, say health experts.
The rainy season is known to increase risk of certain infections like dengue, malaria, and typhoid, among others. It is also a time when the risk of contracting gastroenteritis and other gastric issues rises. Health experts are observing a surge in cases of stomach-related problems like diarrhoea, vomiting, abdominal pain in both Mumbai and Pune.
“In the last 3-4 weeks, seven out of ten children visited the OPD with abdominal distress, diarrhoea or vomiting,” reveals Dr Siddharth Madabhushi, consultant neonatologist and medical director at Ankura Hospital for Women & Children in Pune.
Highlighting how children are more vulnerable to infections, he says, “Monsoon can invite gastric issues in children, which can become a matter of concern. During this season, water contamination is common, and high humidity allows bacteria and viruses to grow quickly. Children, with their still-developing immune systems, are especially vulnerable. They can suffer from food poisoning due to eating roadside food, which is often tempting.”
Common symptoms of gastric problems include stomach cramps, nausea, vomiting, diarrhoea, gas, and fever. If not treated on time, these conditions may even lead to dehydration and fatigue.
Dr Nimitt Nagda, internal medicine expert at Zynova Shalby Hospital in Mumbai has also observed a surge in gastric issues among patients. “In the last 3-4 weeks, five out of ten adults reported to me with symptoms such as diarrhoea, abdominal pain, nausea and vomiting, and fever,” he adds.
Timely diagnosis and medical care are essential to prevent symptoms from worsening. Additionally, prevention through hygiene and diet control is the best line of defence against gastric issues during monsoon.
Prevention tips
Since children are more vulnerable to infections, parents should ensure that they follow proper hygiene practices. Dr Madabhushi suggests, “Parents should ensure that children drink only boiled or filtered water, and avoid street food, raw salads and cut fruits. Serve home-cooked, light meals with probiotics like curd. Ensure they follow hand hygiene, especially before meals and after using the washroom. Keep children hydrated and avoid over-snacking on junk food. Moreover, consult a doctor if symptoms of gastric issues persist for more than 24 hours."
Gastric problems like diarrhoea, indigestion, gastritis, abdominal pain, bloating, nausea, and vomiting are common during monsoon, but avoidable with simple habits. Sharing some general precautionary measures, Dr Nagda says, “Drink only boiled or filtered water, avoid street food, and eat freshly cooked meals at home. Practice regular hand washing to avoid getting sick. Quick medical attention can aid in prompt recovery.”
Disclaimer: This is for informational purposes only and does not replace professional medical advice. Kindly consult a qualified medical expert for personalised guidance.
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