The change in seasons affect children and parents have to always juggle between sick young one and their hectic schedules. City experts say it is especially important for parents to focus on their kid’s diet right now. Adopting healthy eating habits early and avoiding junk food can help build good immunity that can go a long away
Every year, National Nutrition Week is celebrated from September 1 to September 7 in India. Image for representational purpose only. Photo Courtesy: istock
As Mumbaikars get busy juggling work and school, the period when seasons are changing can often be challenging. It can especially be a difficult time for parents as they navigate their lives while juggling sick children, hybrid working mode, or simply rushing to office.
Every year, India celebrates National Nutrition Week between September 1 – September 7 to promote a healthy lifestyle by consuming a balanced diet including all the necessary nutrients required to stay fit. While adults can manage their diets later in life, city experts say the foundation for healthy nutrition starts during childhood, and that in turn will prevent onset of lifestyle disease later in life. It is therefore important for parents to pay attention to their child’s diet in their growing years to avoid issues later
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