Smoking is often seen as a risk factor for multiple medical issues. However, its relation to musculoskeletal conditions like that of back pain is rarely understood. In spite of regular exercise, a healthy diet plan, and a proper lifestyle, you may experience chronic back pain if you are addicted to smoking or often breathe in second-hand smoke. The World Health Organisation (WHO) celebrates 31st May as World No Tobacco Day with an aim to avoid the use of tobacco as well as to limit the risk of second-hand smoke exposure for the benefit of one’s health.

While the common awareness brings in the understanding that smoking can lead to cancer and cardiovascular diseases, not everyone is aware of the fact that smoking can also cause lower back pain or could further worsen an existing back condition. Worldwide research suggests that smokers are thrice more likely to experience chronic back pain. They are also more likely to develop physical disabilities at an earlier age as compared to that of non-smokers.