Every year on February 4, World Cancer Day is observed around the globe. The initiative aims at raising awareness and inspiring action in the ongoing battle against cancer. Through a collective commitment to improving prevention strategies, and enhancing access to quality healthcare, we can strive towards a world where the burden of cancer is reduced, and individuals affected by the disease receive the care and support they deserve. 

In a world where health consciousness is on the rise, the connection between lifestyle choices and disease prevention is becoming increasingly evident. Recent studies have shed new light on the profound effect of an active lifestyle on reducing the risk of breast cancer among women. “The evidence is compelling: embracing an active lifestyle isn't just about staying fit; it's a powerful shield against breast cancer. The benefits extend beyond individual health, impacting communities and societies at large. It's never too late to adopt a healthier way of life and reap the physical and mental rewards that come with it,” agrees Dr Karishma Kirti, consultant breast specialist and oncoplastic surgeon. Ahead of World Cancer Day, she helps us further our understanding of the impact of an active lifestyle in lowering the risk of breast cancer, and its significance after a breast cancer diagnosis.