It is not uncommon for us humans to have fleeting thoughts of suicide in times of distress. The word fleeting here suggests that these thoughts do not last for a very long time and are of a low intensity that would not lead to harming oneself. However, sometimes the frequency and intensity of such thoughts can become very heightened stemming from what is called psyche-ache. This is an excruciating psychological pain that may include anguish, hurt and many other difficult emotions. This most often results in suicidal behaviour.

There are recognisable signs to be able to help those in need. Some of the major warning signs can be: talking about harming or killing oneself, hopelessness to the extent of not being able to carry out routine tasks, withdrawal from people and deliberately isolating oneself. These can be heightened if the individual experiencing these has a history of depression or other mood disorders and history of any mental illness.