World Oral Health Day 2024: Follow these steps to ensure perfect oral hygiene

Updated On: 20 March, 2024 11:24 PM IST | Nascimento Pinto

Mumbai experts dwell on basic oral hygiene and why it is important to avoid various severe illnesses and diseases in the future

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Every year, World Oral Health Day is observed on March 20 around the globe. Images for representational purpose only. Photos Courtesy: Istock/Pixabay

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Brushing twice a day with correct technique using a soft toothbrush and toothpaste containing Arginine and fluoride.

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Interdental aids like Floss and Water flosser and Proxabrush to clean in between teeth.

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Biannual application of Topical fluoride in children below 13 years of age.

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Keeping your mouth hydrated.

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Keeping systemic diseases like diabetes under control.

Photo of Day

A 50-member violin ensembe harmonises at the Guruvandana showcase at Ravindra Natya Mandir in Prabhadevi. Pic/Ashish Raje