Amy Reiley, one of only two Americans to hold a Masters of Gastronomy degree from Le Cordon Bleu, has revealed top six natural aphrodisiacs that will get you going. u00a0 Figs, she says, are loaded with manganese, magnesium, vitamin E and zinc, which are essential for sexual health. u00a0 Watermelons contain citrulline, which signals the body to release arginine, which relaxes blood vessels - an effect similar to Viagra. u00a0 Champagne is another one on the top. It enters the bloodstream more quickly than wine, so you drink less of it. And with pinot noir or pinot meunier grapes has as many antioxidants as red wine, reports Fox News. u00a0 About Rosemary, she said:"If you're preparing a meal of seduction, you want something that will be easier to digest. You don't want blood flow diverted to your stomach." u00a0 Chilli Peppers - they replicate symptoms of arousal: flushed cheeks, a tingle on your tongue and plumper, more kissable lips. And they raise body temperature too. u00a0 Cheese - releases ten times more endorphins than chocolate, and puts you in the mood. u00a0 Reiley adds that the multi-sensory experience of eating, when combined with the right ingredients, nutrients and intentions, makes food positively sexual. And given the frequency with which we eat, that makes food the ultimate aphrodisiac.

Amy Reiley, one of only two Americans to hold a Masters of Gastronomy degree from Le Cordon Bleu, has revealed top six natural aphrodisiacs that will get you going

Six natural ways to boost sexual desire

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Six natural ways to boost sexual desire

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