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Eating eggs may cut Alzheimer’s risk by 27 per cent, study suggests
Updated On: 15 May, 2026 07:30 AM IST | New York | Agencies
Moderate egg intake also showed protective benefits
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Scientists tracking more than 40,000 people for over 15 years found a connection between egg consumption and reduced Alzheimer’s risk. Researchers said eggs contain several nutrients tied to brain function.
They found that people age 65 and older who ate at least one egg a day, five times per week, had up to a 27 per cent lower risk of Alzheimer’s compared to those who rarely ate eggs.
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