A power nap is a short daytime sleep, usually lasting 10 to 30 minutes, meant to restore energy, improve focus and reduce <a href="https://www.mid-day.com/mumbai/mumbai-news/article/delivery-riders-dabbawalas-cops-and-outdoor-workers-fight-heat-stress-on-mumbais-streets-23629817" target="_blank" rel="nofollow noopener">stress </a>without causing grogginess.
Highlighting the importance of rest, South Korea recently hosted a unique &ldquo;power nap contest&rdquo; at Seoul&rsquo;s Yeouido Hangang Park amid growing concerns over the country&rsquo;s sleep crisis.&nbsp;
Organised by the city government, the event aimed to raise awareness about chronic sleep deprivation caused by South Korea&rsquo;s intense work and study culture.
10-30 Time in minutes the nap usually lasts
This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Highlighting the importance of rest, South Korea recently hosted a unique “power nap contest” at Seoul’s Yeouido Hangang Park amid growing concerns over the cou

South Korea’s power nap contest draws attention to rising sleep deprivation

Pakistan marks May 10 to commemorate conflict with India

Highlighting the importance of rest, South Korea recently hosted a unique “power nap contest” at Seoul’s Yeouido Hangang Park amid growing concerns over the country’s sleep crisis. 

South Korea: Seoul’s power nap contest draws attention to rising sleep deprivation

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast

Home / News / World News / Article / South Korea: Seoul’s power nap contest draws attention to rising sleep deprivation