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Dark chocolate, tea may help lower blood pressure: Study

Dark chocolate, tea may help lower blood pressure: Study

Researchers found that naturally occurring compounds called flavan-3-ols — found in cocoa, tea, apples, and grapes — may improve blood pressure

18 May,2025 12:21 PM IST | Mumbai | IANS
Just 5 mins of exposure to junk food ads may coax kids to consume more calories

Just 5 mins of exposure to junk food ads may coax kids to consume more calories

The study showed that 7-15-year-olds with just five minutes of ad exposure to junk food ads can consume on average 130 kcals per day extra

13 May,2025 10:30 AM IST | Mumbai | IANS
Healthy diet in childhood can delay onset of menstruation in girls: Study

Healthy diet in childhood can delay onset of menstruation in girls: Study

The findings remained unaltered by the girls’ body mass index (BMI) or height, both of which have been associated with the earlier onset of menstruation

08 May,2025 02:30 PM IST | Mumbai | IANS
International No Diet Day 2025: Is it safe to be on a diet all the time?

International No Diet Day 2025: Is it safe to be on a diet all the time?

Every year, people around the world observe International No Diet Day 2025 on May 6. However, Mumbai dieticians emphasise the importance of eating well-balanced meals over following fancy diets

07 May,2025 05:26 PM IST | Mumbai | Nascimento Pinto
Drinking black tea, eating berries, apples may help in healthy ageing: Study

Drinking black tea, eating berries, apples may help in healthy ageing: Study

Previous studies have shown people who have a higher flavonoid intake tend to live longer, and they are also less likely to get any of the major chronic diseases

06 May,2025 03:19 PM IST | Mumbai | IANS
What pregnant Kiara Advani would tell her baby about MET Gala 2025: ‘Hey buddy…’

What pregnant Kiara Advani would tell her baby about MET Gala 2025: ‘Hey buddy…’

While we got to know how Kiara's diet looked like for her Met Gala day, it made us all laugh when the actress revealed what she would tell her baby once he or she is born

06 May,2025 11:07 AM IST | Mumbai | mid-day online correspondent
Experts share ways to adopt healthy eating patterns without going on a diet

Experts share ways to adopt healthy eating patterns without going on a diet

On International No Diet Day, we speak to city-based nutritionists to help us unlearn harmful food habits and adopt healthy eating patterns without going on diets

06 May,2025 08:57 AM IST | Mumbai | Divyasha Panda
Regular consumption of chicken may lead to gastrointestinal cancers: Study

Regular consumption of chicken may lead to gastrointestinal cancers: Study

The findings showed that the risk of digestive system cancers including oesophageal, stomach, colon, pancreatic, and liver, is higher for men than for women

25 April,2025 03:09 PM IST | Mumbai | IANS
Do you consume fatty, sugary foods? It may impair brain function, finds study

Do you consume fatty, sugary foods? It may impair brain function, finds study

Researchers looked at the relationship between high-fat, high-sugar (HFHS) diets and first-person spatial navigation

22 April,2025 04:10 PM IST | Mumbai | IANS
Rising liver ailments concerning; diet crucial to maintain liver health: Experts

Rising liver ailments concerning; diet crucial to maintain liver health: Experts

It is crucial to prioritise liver health and help people understand the value of regular check-ups, preventive care and lifestyle modifications, an expert said

20 April,2025 11:51 AM IST | Mumbai | PTI

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