The Israeli military has disputed Hamas’ claims of a “Starvation Campaign” in Gaza, saying an internal review found no evidence of widespread famine. Gaza’s Ministry of Health says more than 133 people died from malnutrition in July alone, but Israel says only a few cases could be verified, many linked to pre-existing conditions. Rights groups and international bodies continue to call for unrestricted aid access, as the humanitarian situation in Gaza remains a matter of urgent concern.

Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.