Refusing to let industry expectations dim her true self, Saiyami Kher shares how she navigates the film world with a mature perspective on rejection, body positivity, and female agency on screen

From waking up at 3.45 am to beat Mumbai traffic to squeezing 11 sessions into six days, actor Saiyami Kher breaks down what it really takes to train for an Ironman and why the hardest opponent is often the one in your head