This Stress Awareness Month, we’ve got a pulmonologist to explain box breathing, its benefits, and how to leverage the breathing exercise as a relaxation tool
30 April,2024 09:20 AM IST | Mumbai | Maitrai AgarwalKratom is a plant native to Southeast Asia that has been used for centuries for its potential pain-relieving and mood-boosting properties.
23 April,2024 05:14 PM IST | MUMBAI | AdvertorialChronic stress triggers a cascade of physiological responses, including elevated levels of stress hormones like cortisol and adrenaline, which can disrupt normal bodily functions
23 April,2024 04:52 PM IST | New Delhi | IANSWhen Taylor Swift announced to the world that she was taking L-theanine, a "natural supplement to help with stress and anxiety," Swifties weren't the only ones to sit up and take notice
22 April,2024 07:03 PM IST | Mumbai | IANSMental health experts reveal that Gen Z is often criticised by older age groups for taking life too seriously, and advised to ‘relax’, without attempting to understand their viewpoint. We decode what toxic positivity is, its negative impact and the need to address emotions for better mental health
21 April,2024 07:35 AM IST | Mumbai | Aakanksha AhireStress during pregnancy can cause preterm birth, low birth weight and developmental issues in the child. Mothers experiencing chronic stress may be more prone to conditions such as gestational diabetes and preeclampsia, informs Dr Preethika Shetty
19 April,2024 05:56 PM IST | Mumbai | mid-day online correspondentThe best part is that Green Acres CBD Gummies are not addictive, and you can discontinue use once the healing process is complete.
15 April,2024 07:44 PM IST | MUMBAI | AdvertorialExperts opine that it is crucial to adopt a comprehensive strategy in dealing with Psychogenic Erectile Dysfunction (PED) among youngsters, which involves delving into psychological elements and incorporating therapy or counselling into the treatment plan
27 March,2024 12:55 PM IST | Mumbai | IANSFor generations, the beauty industry has focused on achieving flawless skin, often with a product-centric approach. But what if our skin held the key to not just outward beauty, but also internal well-being?
26 March,2024 02:31 PM IST | Mumbai | IANSHaving faith in myself and my near and dear ones, rejecting guilt and resting in the knowledge of having made empowering choices have helped me deal with panic
22 March,2024 04:43 AM IST | Mumbai | Rosalyn D'melloADVERTISEMENT