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Stress Awareness Month: Overcome stress with box breathing

Mid-Day Premium Stress Awareness Month: Overcome stress with box breathing

This Stress Awareness Month, we’ve got a pulmonologist to explain box breathing, its benefits, and how to leverage the breathing exercise as a relaxation tool

30 April,2024 09:20 AM IST | Mumbai | Maitrai Agarwal
MIT45 Kratom Gummies Reviews: Are They Safe and Effective?

MIT45 Kratom Gummies Reviews: Are They Safe and Effective?

Kratom is a plant native to Southeast Asia that has been used for centuries for its potential pain-relieving and mood-boosting properties.

23 April,2024 05:14 PM IST | MUMBAI | Advertorial
How stress can raise the risk of several diseases

How stress can raise the risk of several diseases

Chronic stress triggers a cascade of physiological responses, including elevated levels of stress hormones like cortisol and adrenaline, which can disrupt normal bodily functions

23 April,2024 04:52 PM IST | New Delhi | IANS
What Taylor Swift should know about anxiety supplement L-theanine

What Taylor Swift should know about anxiety supplement L-theanine

When Taylor Swift announced to the world that she was taking L-theanine, a "natural supplement to help with stress and anxiety," Swifties weren't the only ones to sit up and take notice

22 April,2024 07:03 PM IST | Mumbai | IANS
‘Gen Z is criticised for taking life too seriously’

Mid-Day Premium ‘Gen Z is criticised for taking life too seriously’

Mental health experts reveal that Gen Z is often criticised by older age groups for taking life too seriously, and advised to ‘relax’, without attempting to understand their viewpoint. We decode what toxic positivity is, its negative impact and the need to address emotions for better mental health

21 April,2024 07:35 AM IST | Mumbai | Aakanksha Ahire
Stress affecting family planning and pregnancy in predominantly 30-40 yrs of age

Stress affecting family planning and pregnancy in predominantly 30-40 yrs of age

Stress during pregnancy can cause preterm birth, low birth weight and developmental issues in the child. Mothers experiencing chronic stress may be more prone to conditions such as gestational diabetes and preeclampsia, informs Dr Preethika Shetty

19 April,2024 05:56 PM IST | Mumbai | mid-day online correspondent
Bloom CBD Gummies (Green Acres CBD Gummies) 2024 Reviews Report Green CBD

Bloom CBD Gummies (Green Acres CBD Gummies) 2024 Reviews Report Green CBD

The best part is that Green Acres CBD Gummies are not addictive, and you can discontinue use once the healing process is complete.

15 April,2024 07:44 PM IST | MUMBAI | Advertorial
65 pct of youngsters experience psychogenic erectile dysfunction, here's why

65 pct of youngsters experience psychogenic erectile dysfunction, here's why

Experts opine that it is crucial to adopt a comprehensive strategy in dealing with Psychogenic Erectile Dysfunction (PED) among youngsters, which involves delving into psychological elements and incorporating therapy or counselling into the treatment plan

27 March,2024 12:55 PM IST | Mumbai | IANS
What is psychodermatology and how it helps you attain emotional skincare

What is psychodermatology and how it helps you attain emotional skincare

For generations, the beauty industry has focused on achieving flawless skin, often with a product-centric approach. But what if our skin held the key to not just outward beauty, but also internal well-being?

26 March,2024 02:31 PM IST | Mumbai | IANS
The feminist antidote to anxiety

The feminist antidote to anxiety

Having faith in myself and my near and dear ones, rejecting guilt and resting in the knowledge of having made empowering choices have helped me deal with panic

22 March,2024 04:43 AM IST | Mumbai | Rosalyn D'mello

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