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What makes makhana a superfood? 5 health benefits you need to know

What makes makhana a superfood? 5 health benefits you need to know

Makhana is often considered a superfood because of its rich nutritional profile and health benefits

06 March,2025 01:15 PM IST | Mumbai | mid-day online correspondent
Most organised people also most productive, feel 9 in 10 professionals: Report

Most organised people also most productive, feel 9 in 10 professionals: Report

A significant 56 per cent of Indian knowledge workers report having to take on extra work when collaborating with disorganised colleagues

04 March,2025 03:10 PM IST | Mumbai | IANS
Unlocking the power of pea protein: A plant-based superfood

Unlocking the power of pea protein: A plant-based superfood

Pea protein is becoming increasingly popular as a source of sustainable and plant-based protein. Nutrition experts delve into its nutritional aspects, and shed light on its various benefits

03 March,2025 02:55 PM IST | Mumbai | Maitrai Agarwal
Ramadan 2025: Indulge in Iftar delights at these Mumbai restaurants

Ramadan 2025: Indulge in Iftar delights at these Mumbai restaurants

Ramadan is underway and a lot of people will be looking to break their fast with iftar. However, the feast isn't limited to followers of Islam alone, and can be enjoyed by others at places across the city

01 March,2025 02:37 PM IST | Mumbai | mid-day online correspondent
New blood test to help detect risk of 30 age-related diseases

New blood test to help detect risk of 30 age-related diseases

The team including from the UK, France, and the US said the quick and easy blood test identifies whether a specific organ is ageing faster than expected -- an advance that may pave the way for personalised prevention and treatment methods

27 February,2025 02:41 PM IST | New Delhi | IANS
Continuous glucose monitors may harm healthy adults: Study

Continuous glucose monitors may harm healthy adults: Study

The peer-reviewed research warns that CGMs could be overestimating blood sugar levels in healthy adults, leading to unnecessary dietary changes

26 February,2025 08:52 PM IST | Mumbai | IANS
Here's how mother's milk can support infant's gut health, according to a study

Here's how mother's milk can support infant's gut health, according to a study

The study explores how fat globules in human milk can act as a natural carrier for probiotics

26 February,2025 09:09 AM IST | Mumbai | IANS
Exercise may boost survival in cancer patients post-treatment

Exercise may boost survival in cancer patients post-treatment

The findings, published in the peer-reviewed journal CANCER, showed that patients who were alive at three years after cancer treatment, and those with less than 3 MET-hours/week had subsequent 3-year overall survival rates. It was 17.1 per cent lower than the matched general population

24 February,2025 04:01 PM IST | New York | IANS
Did you know about these lesser-known health benefits of turmeric?

Did you know about these lesser-known health benefits of turmeric?

Turmeric is widely recognised for its anti-inflammatory and anti-oxidant properties, often associated with strengthening immunity and promoting overall health

24 February,2025 02:57 PM IST | Mumbai | mid-day online correspondent
A more focused Shubman Gill is reaping benefits in terms of runs

A more focused Shubman Gill is reaping benefits in terms of runs

“The most important aspect is that he was previously a contributor, but has now become a match-winner,” said Karim

22 February,2025 08:48 AM IST | New Delhi | Neeru Bhatia

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