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Psychologist explains how social media is ruining your mental health

Psychologist explains how social media is ruining your mental health

In today's hyper-connected world, social media platforms can be both a source of inspiration and a breeding ground for negativity. From FOMO to Body Dysmorphia, social media has come with its own set of challenges posing a high risk to our mental health well-being. In this video, Psychotherapist and trainer - Dr. Arvinder J. Singh (Director, Ashoka Centre for Well-Being) in conversation with Katyayani Kapoor explains how the social media is impacting our mental health and how one can save oneself from the varied challenges arising to our mental health. Our expert guest shares her perspectives and personal experiences, shedding light on the importance of setting boundaries, cultivating self-awareness, and prioritizing self-care in the digital age.

19 April,2024 07:04 PM IST
Ayesha Kanga: I did all kinds of jugaad to get an audition for 'Class'

Ayesha Kanga: I did all kinds of jugaad to get an audition for 'Class'

Ayesha Kanga, a loved internet fashion icon and actress from Netflix's popular show 'Class', has impressed the audience with both her acting skills and her fashion choices. In an exclusive interview with Mid-day.com, she spoke about her journey to landing the role of 'Yashika' and her personal fashion and style preferences. Ayesha shared some interesting insights, including her favourite shopping destinations in Mumbai and her love for the K-pop band BTS. Watch the interview to catch all the fun!

26 January,2024 02:17 PM IST
PM Modi US Visit: Google CEO Sundar Pichai lauded PM Modi for ‘Digital India’

PM Modi US Visit: Google CEO Sundar Pichai lauded PM Modi for ‘Digital India’

Google CEO Sundar Pichai met PM Modi in Washington DC, US on June 23. Pichai lauded PM Modi for his ‘Digital India’ initiative. Earlier, Google CEO attended Indian and American business leader meeting headed by PM Modi and US Prez Biden. 

24 June,2023 11:43 AM IST | Mumbai
Kartik Aaryan, Arjun Kapoor, Vaani Kapoor & Others At The Star Studded IWMBuzz D

Kartik Aaryan, Arjun Kapoor, Vaani Kapoor & Others At The Star Studded IWMBuzz D

A glittery, star-studded awards entertainment night show, full of music, dance, glamour and entertainment, is all you can ask for to be glued to your screens. With a distinguished repertoire of artists who attended the award function last night included Arjun Kapoor, Rashi Khanna, Suniel Shetty, Rohit Saraf, Prajakta Koli and many. Watch the full video to find out more!

19 June,2023 03:29 PM IST
Piyush Goyal hails role of India’s ‘3Ds’ for country’s rapid growth under Modi

Piyush Goyal hails role of India’s ‘3Ds’ for country’s rapid growth under Modi

Referring to Morgan Stanley’s ‘transformation’ report on India’s development in the last decade, Union Commerce and Industry Minister Piyush Goyal on June 01 in Delhi hailed India’s rapid growth under Prime Minister Narendra Modi. Further crediting the country’s growth to its 3Ds- democracy, demography of young population and demand, the Union Minister said that India will emerge as a developed nation in the next 25 years. “It is an important day for Indian international image. This day will be remembered for long for India’s development pace under PM Modi. Today, India is entirely different than what it was in 2013. India has rapidly moved forward with its 3Ds; democracy, demography of young population and demand. In the next 25 years, India will emerge as a developed country,” Goyal said. India recently garnered praise over its development under Prime Minister Narendra Modi on a Morgan Stanley ‘transformation’ report. The report called India heavily ‘transformed’ than what it was in 2013

02 June,2023 01:26 PM IST
PM Modi’s polite reply to Australian media on Russia-Ukraine conflict

PM Modi’s polite reply to Australian media on Russia-Ukraine conflict

Prime Minister Narendra Modi on May 22 landed in Australia’s Sydney. He received a rousing welcome from the Indian diaspora in Australia. This is the final leg of Prime Minister Modi’s three nations tour. PM Modi will hold a bilateral meeting with his Australian Counterpart Anthony Albanese. Ahead of the bilateral meeting, PM Modi gave an interview to the Australian. PM Modi was questioned about India’s stance on Ukraine-Russia conflict. “Advantage of being friends is that we can discuss freely and appreciate each other's viewpoint” PM Modi replied. PM Modi also denied that India-Australia ties would be harmed because of India’s position on Russia.

23 May,2023 02:19 PM IST | Mumbai
Pakistani Analyst Left Spellbound By India’s Growing Digital Footprint

Pakistani Analyst Left Spellbound By India’s Growing Digital Footprint

The digital revolution in India has been a major breakthrough in the country’s economic development. From small shops to MNCs, widespread financial transactions have set an example of digitalisation for the world. Interestingly, the growing ‘Digital India’ influence has left Pakistani foreign policy expert awestruck. Uzair Younus, a noted Pakistani policy expert, in a podcast, shared his experience of his recent visit to India. In the podcast channel, ‘Pakistan Experience’, Younus said that he was surprised by looking at the digital footprint in India. The Pakistani expert further added that his India visit felt like “visiting a future state for him”. Uzair Younus is the director of Pakistan Initiative at the Atlantic Council's South Asia Center. Uzair Younus was impressed by a betel shop owner who was offering QR code scanner to his customers. The Pak analyst further lambasted Pakistan for choosing politics over development. Pakistanis are being fed “lies of hate against India for the sake of politics,” Younus opined. Younus felt disappointed by Shehbaz-led Govt as people in cash-strapped country struggle for basics. The debt-ridden Pakistan is struggling to revive its economy and keep skyrocketing inflation in check.#DigitalIndia #Pakistan #UzairYounus

12 March,2023 02:45 PM IST
Pakistani Analyst Left Spellbound By India’s Growing Digital Footprint

Pakistani Analyst Left Spellbound By India’s Growing Digital Footprint

The digital revolution in India has been a major breakthrough in the country’s economic development. From small shops to MNCs, widespread financial transactions have set an example of digitalisation for the world. Interestingly, the growing ‘Digital India’ influence has left Pakistani foreign policy expert awestruck. Uzair Younus, a noted Pakistani policy expert, in a podcast, shared his experience of his recent visit to India. In the podcast channel, ‘Pakistan Experience’, Younus said that he was surprised by looking at the digital footprint in India. The Pakistani expert further added that his India visit felt like “visiting a future state for him”. Uzair Younus is the director of Pakistan Initiative at the Atlantic Council's South Asia Center. Uzair Younus was impressed by a betel shop owner who was offering QR code scanner to his customers. The Pak analyst further lambasted Pakistan for choosing politics over development. Pakistanis are being fed “lies of hate against India for the sake of politics,” Younus opined. Younus felt disappointed by Shehbaz-led Govt as people in cash-strapped country struggle for basics. The debt-ridden Pakistan is struggling to revive its economy and keep skyrocketing inflation in check.

11 March,2023 09:49 PM IST | Mumbai
Budget 2023 | FM Sitharaman Arrives In Parliament With Digital ‘Bahi-Khata’

Budget 2023 | FM Sitharaman Arrives In Parliament With Digital ‘Bahi-Khata’

Finance Minister Nirmala Sitharaman stepped out of North Block and headed towards  Rashtrapati Bhavan in New Delhi as she gears up to present the 2023 Union Budget. The Finance Minister took a digital tablet, wrapped in a traditional ‘bahi-khata’ pouch. Sitharaman, India's first full-time woman Finance Minister, ditched the colonial legacy of Budget briefcase and carried a digital tablet, starting from 2019. Union budget 2023-24 will also be paperless like the previous ones. Prime Minister Modi, along with other cabinet ministers also arrived in the parliament ahead of the union budget 2023. This is the FMs fifth straight Budget presentation, which will also be the last for the current Narendra Modi government ahead of the 2024 general elections.

01 February,2023 02:30 PM IST | Mumbai
Can misinformation on social media be regulated?

Can misinformation on social media be regulated?

A recent report 'The Trust Gap' how and why news on digital platforms is viewed more sceptically versus news in general, released by Oxford University's Reuters Institute suggests 54% Indians trust news received on Whatsapp while 77% news in general. Dr Camila Mont'Alverne, Co-author of the report & Pratik Sinha, Co-Founder, AltNews join us to discuss can misinformation on social media be regulated & what role should big tech play in combatting false news #PratikSinha #SocialMedia #Misinformation

19 October,2022 02:55 PM IST | Mumbai

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