In 2024, aim for a well-rounded approach to health focusing on sustainable habits that contribute to long-term health. A balanced lifestyle, including regular exercise and a nutritious diet, should be the main focus to maintain a healthy weight
02 January,2024 07:51 AM IST | EditorDealing with your partner’s insecurity is crucial if you truly love them. Your constant love and reassurance of that love will help them overcome their insecurities
05 December,2023 05:35 PM IST | EditorCommon health risks and infections due to poor intimate hygiene in men include bacterial, viral, and fungal infections, sexually transmitted diseases, and even genital cancers
11 November,2023 04:29 PM IST | Aakanksha AhireA robust and well-cared-for spine isn't just the key to alleviating current discomfort, it's your best defence against future back issues
27 October,2023 09:24 AM IST | Mumbai | EditorIn a world where fragrance has the power to evoke emotions, choosing the right one can be daunting. From earthy scents to zesty aromas, the world of perfumery offers an extensive array of fragrances
16 October,2023 02:57 PM IST | EditorIf you have conjunctivitis or eye flu, it is necessary to stay hygienic to curb the spread of infection and prevent further complications. Dr Santosh Bhide, senior consultant eye surgeon, Ruby Hall Clinic Pune lists down things that you must refrain from doing if infected with conjunctivitis
06 August,2023 08:00 AM IST | Aakanksha AhireMid-Day’s podcast ‘The Healthy Gossip’ by Sonia Lulla features Instagram sensation Dr. Tanaya Narendra aka Dr. Cuterus as she shares her expert tips on how exercise impacts women. She also discusses holistic physical fitness, PCOS, and more.
20 February,2023 05:30 PM ISTMid-Day’s podcast ‘The Healthy Gossip’ by Sonia Lulla features celebrity fitness trainer Yasmin Karachiwala as she shares her expert tips on working out at home. She discusses how you can build a plan that helps you progress, and achieve results.
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