Including cinnamon in one’s meal helps to reduce the sugar spike. Berberine, ALA, chromium, jamun and bitter herbs like neem are also great natural options for managing blood sugar levels during intermittent fasting
14 April,2024 08:27 AM IST | Mumbai | Ainie Rizvi
This year, the festival will be observed from March 22 to March 30
08 April,2024 10:20 AM IST | New Delhi | ANI
With fasting comes many food restrictions during Navratri, as some ingredients are permitted and others are not
08 April,2024 10:19 AM IST | New Delhi | IANS
While intermittent fasting is known to help people lose weight, and have better health with good control of blood pressure and fats, the popular diet plan may not be good for women, according to an expert
27 March,2024 01:43 PM IST | Mumbai | IANS
According to tradition, the fast is broken with dates and fruits, which is followed by a properly balanced meal. Make sure to drink water and hydrate yourself well, and avoid highly caffeinated or sugary drinks like coffee, tea, and soft drinks
25 March,2024 11:12 AM IST | Mumbai | IANS
Are you fasting and looking to do it the right way during Ramadan? Look no further. Expert nutritionists sat down with Midday.com and devised an optimum guide to elevate your dietary choices, boost metabolism and sustain high energy levels
21 March,2024 02:32 PM IST | Mumbai | Ainie Rizvi
Fasting is not about starving but about undergoing a natural detox and eating mindfully. For those conscious of their weight and fitness, Ramadan offers a golden opportunity to practice intermittent fasting along with consuming nutritious food items
16 March,2024 08:00 PM IST | Mumbai | Ainie Rizvi
The five-day Lakme Fashion Week 2024 x FDCI may be tagged as the 'Kumbh Mela' of style, bringing together the best by almost 60 upcoming and seasoned designers. But good food also plays an important role during the fashion extravaganza
15 March,2024 02:27 PM IST | Mumbai | IANS
Navigating a fast can be challenging because it requires a significant shift in routine and way of life, which can make it difficult for people to maintain normal blood sugar levels throughout the day
13 March,2024 01:39 PM IST | New Delhi | IANS
Fasting during Ramadan is a form of obedience and submission to Allah's commandments
10 March,2024 10:09 AM IST | Mumbai | mid-day online correspondentADVERTISEMENT
