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100 Days of Running: Mumbai Marathon organisers launch fitness drive

Procam International, organisers of the Mumbai Marathon, has launched 100 Days of Running to encourage people of all ages and fitness levels to embrace everyday fitness

Updated 26 days ago

Soul and soles for runners at the Mumbai Marathon in January this year. Pic/ASHISH RAJE

Mid-Day Anniversary: Meet the woman who brought pole fitness to Mumbai

The pole fitness teacher is prompting everyone to get on the pole, test your core, and bring sexy back

Updated 1 month ago

Soul and soles for runners at the Mumbai Marathon in January this year. Pic/ASHISH RAJE

Controlled breathing may influence decision-making and risk-taking, study finds

Updated 2 months ago

Representation pic

Mumbai fitness enthusiasts are moving beyond gym to challenge themselves more

Updated 3 months ago

When the going gets tough, the tough get going at this military-themed resort at Lonavla

Here's how you can sync your workouts with your menstrual cycle

Updated 10 months ago

Namrata Purohit, a fitness trainer, engages in a workout. Pic courtesy/@namrata purohit

Ready, run, repeat: The 10×10 Run Challenge returns this October

Updated 11 months ago

Runners stretch outside the Institute of Science, Fort before a run. pics Courtesy/ Deepak Oberoi

The fitter traveller: How more Indians are indulging in fitness tourism

Updated 11 months ago

(Above, right) Emma-Jane Kavthekar took on Muay Thai during her vacation in Thailand; (below) Kavthekar enjoys an ice bath during her recovery time

Rohit Saraf reflects on the fitness challenges he faces as an actor

Updated 11 months ago

Pic/Instagram

Planning to run the 2026 Mumbai Marathon? Sign up for this challenge to help you

Updated 1 year ago

Members of the running club during a previous challenge; PICS COURTESY/KDR

Tracing the growing popularity of HYROX fitness competition in Mumbai

Updated 1 year ago

Neha Agarwalla performs a sled push. PIC COURTESY/Neha Agarwalla