Losing weight slowly over a decade, as the American singer Lizzo has, can seem like a tedious process. Experts share how, with the right mindset and consistency, these results can be made realistic and sustainable
31 January,2025 09:18 AM IST | Mumbai | Anindita PaulThis septuagenarian and cancer survivor is all set to run the Mumbai Marathon for the 14th time
12 January,2025 08:19 AM IST | Mumbai | Arpika BhosaleA Navi Mumbai-based duo’s new running club is setting the pace for enthusiasts looking to kickstart their running journey this year
03 January,2025 08:42 AM IST | Mumbai | Devashish KambleAt 41, Sunidhi Chauhan is rocking a frame that many in their 20s fail to acquire. The rewards, however, come at cost—a dedication to train every day, and a caloric intake that’s below 1,200
25 December,2024 07:11 AM IST | Mumbai | Sonia LullaMove over unstructured fitness programmes consisting only of dance classes and treadmill runs—the young crop of Bollywood is lifting heavy, eating right, and training attention to mental well-being. Industry experts share how this lot is proving to be ideal role models for young fitness enthusiasts
04 December,2024 07:02 AM IST | Mumbai | The Hitlist TeamTwo young runners from Vile Parle are helping time-strapped professionals in the city to inculcate movement in their schedules with relaxed community runs on weekends
14 October,2024 09:11 AM IST | Mumbai | Devashish KambleWith the arrival of the Garba season, we explore the dance form’s scope as a fitness activity during and beyond Navratri
07 October,2024 03:24 PM IST | Mumbai | Raaina JainAditya Roy Kapur has partnered with renowned fitness expert Rohit Nair. The actor aims to enhance his physical prowess further and maintain his enviable physique
29 July,2024 12:07 PM IST | Mumbai | mid-day online correspondentRecounting the failures of his latest film, Jammwal admits, "I lost a lot of money because of Crakk’s failure.” The film managed to collect only Rs 10 crore against a mounting budget of Rs 45 crore, according to boxofficeindia.com. The actor is gearing up for his new film, SK23
13 July,2024 10:33 AM IST | Mumbai | Ainie RizviAs we celebrate World Health Day, let's take a cue from these fitness icons and embark on our journey to a healthier lifestyle.
07 April,2024 07:53 AM IST | Mumbai | mid-day online correspondentADVERTISEMENT