Celebrity fitness trainer Shivoham tells you how to pick the right exercise format based on your needs, and strike a balance between strength and cardio routines.
06 February,2023 04:20 PM IST | Mumbai_d.jpg "Fitness Forward with Sonia Lulla featuring Dr. Manan Vora | Episode 4")
Fancy gadgets that tell you about your VO2 Max and HRV stats are all the norm today. But, what do these terms actually mean? Our orthopaedic and sports medicine doctor tells you how to comprehend the readings of your smartwatch
29 November,2022 11:20 AM IST | Mumbai
While he applauds Indians for limiting their fast-food consumption, Hrithik Roshan's trainer says there is a dire need to check sugar intake
13 October,2022 07:05 PM IST | Mumbai
The team of 'Babli Bouncer,' actress Tamannaah and filmmaker Madhur Bhandarkar, join mid-day.com as they speak about how the film came to life and reaction from the audience. Tamannaah speaks about how she worked her way up and handled success without any backing in the industry. Madhur discusses Chandni Bar completing 21 years and more!
29 September,2022 06:11 PM IST | Mumbai
"I eat healthy meals, but I still don't lose weight." How often have you raised this complaint with friends and family? In this episode of Fitness Forward, a celebrity nutritionist Dr Siddhant Bhargava points to the flaws in your seemingly perfect diet, and shares ways to fix them
31 August,2022 03:36 PM IST | Mumbai
A celebrity nutritionist points to the flaws in your seemingly perfect diet, and shares ways to fix them
29 August,2022 12:37 PM IST | Mumbai
Prime Minister Narendra Modi on August 15, while addressing the nation on the occasion of Independence Day laid out five pledges, ‘Panch Pran’ for the development of India. Addressing the people from the ramparts of the Red Fort, PM Modi said, “In coming years, we've to focus on ‘Panchpran’ - First, to move forward with bigger resolves and resolve of developed India; Second, erase all traces of servitude; Third, be proud of our legacy; Fourth, strength of unity and Fifth, duties of citizens which includes the PM and CMs.”
16 August,2022 08:54 PM IST
Adult filmstar Sunny Leone is pinning her hopes for a Bollywood career on Jism 2 and says she's looking forward to working in it. Here's why we think Sunny will fit right into Bollywood. Video courtesy: NDTV
20 February,2012 06:36 PM IST
Actor Nana Patekar distributed cheques of financial aid to as many as 113 families of farmers from Latur and Osmanabad districts of Marathwada, who have committed suicides, owing to drought and indebtedness.
08 September,2015 11:20 AM IST
People's Democratic Party (PDP) President Mehbooba Mufti on Monday said the party would take forward former chief minister Mufti Mohammad Sayeed's vision after some initiatives are undertaken with regard to the BJP-PDP alliance in the state.
08 March,2016 09:07 AM ISTADVERTISEMENT
