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Work pressure raising heart attack risk in women more than men

Work pressure raising heart attack risk in women more than men

The study notes that more women were affected by non-traditional risk facts like work pressure because of the number of women working full time, while they juggle work and domestic responsibilities

16 March,2023 03:12 PM IST | Mumbai | IANS
These three tips may help you optimise stress, sleep and immunity

These three tips may help you optimise stress, sleep and immunity

The importance of sleep has been stressed upon for a long time but what many may not know is that it is also linked to the proper functioning of other bodily factors. Sleep not only helps to recharge the body but also contributes to reduce stress and help to maintain immunity of the body

16 March,2023 12:39 PM IST | Mumbai | IANS
These five lifestyle habits can be damaging for your health

These five lifestyle habits can be damaging for your health

The work-from-home situation and our sedentary lifestyle has brought different kinds of challenges that may have long term effects too. From compromising on sleep to long hours of sitting, here are some habits you should be aware of

08 November,2022 11:35 AM IST | Mumbai | IANS
National Nutrition Week: Why one must read the nutrition table on food packaging

National Nutrition Week: Why one must read the nutrition table on food packaging

Packaged foods are everywhere. However, experts advise against eating too much of them to avoid lifestyle diseases in the future. The first step in that direction is to understand the details on the package and to read between the lines. City-based dietitian Dr Pooja Thacker tells us how to start

06 September,2021 12:06 PM IST | Mumbai | Nascimento Pinto
These are the benefits of cellular detox and cleansing

These are the benefits of cellular detox and cleansing

The body is exposed to various types of toxins daily through the food consumed, products applied over the skin and even water. Undergoing a detox helps clean the body and lead a healthier lifestyle

25 August,2021 05:43 PM IST | Mumbai | IANS
Drinking red wine, eating berries may help improve blood pressure levels

Drinking red wine, eating berries may help improve blood pressure levels

According to the new research published in the journal Hypertension, consuming flavonoid-rich foods and wine can help lower systolic blood pressure and improve gut microbiome diversity

24 August,2021 05:12 PM IST | Mumbai | IANS
Consuming millets may help reduce BMI, risk of cardiovascular disease

Consuming millets may help reduce BMI, risk of cardiovascular disease

International Crops Research Institute for the Semi-Arid Tropics led the study and find that consuming the grains can not only help in reducing cholesterol but also Type-2 diabetes. The study also highlighted the need to bring back millets into Indian diets

20 August,2021 05:31 PM IST | Mumbai | IANS
Use these tips to create your own meditation corner at home

Use these tips to create your own meditation corner at home

Many people have started practising meditation in the last one year due to the ongoing Covid-19 pandemic. From choosing the right spot in your home to creating the perfect vibe with the help of fragrances, here are some ways to build the perfect corner

19 August,2021 06:13 PM IST | Mumbai | IANS
Here’s why switching to ammonia-free hair colour may be ideal

Here’s why switching to ammonia-free hair colour may be ideal

While ammonia may help the colour stay for a longer time, it can also cause irritation to the eyes, nose and throat and several other issues. Using ammona-free colour will not only prevent that but also help save the hair, scalp and skin from being harmed

18 August,2021 10:41 AM IST | Mumbai | IANS
Habitual exercise may help lower death risk from natural causes: Study

Habitual exercise may help lower death risk from natural causes: Study

The study published in the Canadian Medical Association Journal, trying to reinforce the importance of reducing air pollution indicated that a higher level of regular exercise even in polluted areas was beneficial over any form of inactivity

18 August,2021 10:41 AM IST | Mumbai | IANS

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