In today's hyper-connected world, social media platforms can be both a source of inspiration and a breeding ground for negativity. From FOMO to Body Dysmorphia, social media has come with its own set of challenges posing a high risk to our mental health well-being. In this video, Psychotherapist and trainer - Dr. Arvinder J. Singh (Director, Ashoka Centre for Well-Being) in conversation with Katyayani Kapoor explains how the social media is impacting our mental health and how one can save oneself from the varied challenges arising to our mental health. Our expert guest shares her perspectives and personal experiences, shedding light on the importance of setting boundaries, cultivating self-awareness, and prioritizing self-care in the digital age.
19 April,2024 07:04 PM IST
Covid Jn.1 variant has been making news due to its rapidly spreading rate. Maharashtra on 25th December reported 50 Covid cases of which nine are JN.1 infections. This has left many people wondering - when it comes to Covid Jn.1 variant - should we be worried? Senior health officials said that there is no move to recommend administration of vaccine booster dose for India. When it comes to tests and treatments, regular Covid-19 test and treatments are expected to work on JN1. But will that be enough? What are the symptoms of Covid Jn.1 variant and what are the chances of recovery? Is this new variant a threat to global health?
28 December,2023 10:00 AM IST
Talking about the new JN.1 COVID strain, former AIIMS Director and Senior Pulmonologist Dr. Randeep Guleria on December 23, asserted that the new variant was more transmissible and was gradually becoming the dominant variant. At the same time, he added, that it wasn’t severe infection and hospitalization. " It is more transmissible, it is spreading more rapidly, it is gradually becoming a dominant variant....it is causing more infections but the data also suggests that it is not causing severe infections and hospitalization. Most of the symptoms are predominantly of the upper airways like fever, cough, cold, sore throat, running nose, and body aches," said Randeep Guleria. Speaking to ANI, chairman of INSAGCOG, Dr NK Arora said, " Within India...from October last week and then till now in last 8 weeks, we have seen 22 cases...there is no evidence that it is spreading very rapidly...Jn.1 is less than 1% of all the isolates so far. Symptoms are very similar, based on symptoms, Jn.1 cannot be differentiated from other variants...there is no increase in hospitalization...there is no need to panic but we need to be vigilant."
24 December,2023 12:42 PM IST
As the Union Health Ministry has sounded a new alert for COVID-19, preparations to fight against the disease have been started in Jammu. In Shri Maharaja Gulab Singh Hospital, one of the major hospitals in the region, a COVID ward has been set up. The centre has further directed the states to monitor the occurrence of the respiratory diseases district-wise. Corona cases have started increasing once again in India. Currently, the number of active Corona patients in the entire country has reached 2,311. Along with this, the threat of Covid JN.1 sub-variant is also being seen; its cases are being reported in the state of Kerala.
21 December,2023 11:06 AM IST
Prime Minister Narendra Modi inaugurated the world’s largest meditation centre, Swarved Mahamandir in Varanasi on December 18. Swarved Mahamandir is located in Umraha, Varanasi around 12 km from the city centre. The colossal structure is a seven-story building which is spread over 3,00,000 square feet. Around 3137 verses from the spiritual text ‘Swarved’ are engraved on its walls. The Swarved is a spiritual text authored by Sadguru Shri Sadafal Deoji Maharaj. According to the temple website, around 20,000 people can sit together and meditate in the meditation centre. PM is currently on a two-day visit to his parliamentary constituency Varanasi. He was welcomed by a cheerful crowd of people on either side of the road, waving at his motorcade.
18 December,2023 01:10 PM IST
Exclusive
To be able to counter the evil of packaged foods, it is essential to read food labels. And it is this awareness that Revant Himatsingka aka Food Pharmer intends to spread. Despite facing lawsuits, this 'Food Pharmer' is on a journey to raise awareness about the evils of packaged foods. “Today, being able to read food labels is an even more important skill than coding," says Revant Himatsingka aka Food Pharmer. In an exclusive interview with Mid-day, Revant Himatsingka shares friendly tips on how to read food labels and make healthy mindful choices when buying packaged foods. Watch the video.
29 November,2023 10:42 AM IST
It has been weeks since the wave of Conjunctivitis has been sweeping across India yet there is no respite from it yet proving it to be one of the most severe outbreaks in recent years. Dr. Tanvi Shah, Ophthalmologist explains how Conjunctivitis spreads, the symptoms of Conjunctivitis and how to prevent Conjunctivitis.
23 August,2023 07:23 PM IST
If you have been wishing to reduce wrinkles the natural way, this easy face yoga for wrinkles can help you immensely. Wrinkles are caused by tensed facial muscles and one of the best ways to relax them is through anti-ageing face yoga. In this video, Face yoga expert Mansi Gulati gives easy face yoga techniques to reduce wrinkles and anti-ageing face massage techniques for toned and glowing facial skin. If you have tried everything else to reduce wrinkles but without much effect, this might be the best face yoga for wrinkles that can help you reduce wrinkles naturally.
17 August,2023 06:31 PM IST
Exclusive
This year marks the 10th Anniversary of World Brain Day, hosted annually on July 22 by the World Federation of Neurology (WFN). Bringing public awareness, we aim to promote their this year’s theme “brain health and disability; Leave no one behind.” When it comes to healthcare, many of us tend to hide or ignore our body's signals and may be reluctant to visit a doctor for regular checkups. However, denying these issues can have serious consequences. Let's break this habit! The pandemic served as a wake-up call, emphasising the importance of prioritising and caring for our mental health. Unfortunately, for many individuals, accessing private healthcare and life-saving drugs for neurological conditions like epilepsy, multiple sclerosis, dementia, and Parkinson's disease is simply unaffordable. The burden of out-of-pocket costs can lead to medical debt, compromising essentials like food, and even result in patients not taking their necessary medications as prescribed. To shed light on this growing challenge of neurological disorders, we had the opportunity to speak with Dr. Pankaj Agarwal, Senior Consultant Neurologist and Head of the Department of Neurology at Global Hospitals in Mumbai.
21 July,2023 07:20 PM IST | Mumbai
Healthy bones play a crucial role in maintaining our body. With age, bones start losing their density making them fragile leading to Osteoporosis, While strengthening bones and curing Osteoporosis can seem difficult as one ages, it is actually simpler. In this video, Orthopaedic surgeon Dr Manu Bora, explains easy ways to strengthen bones and cure Osteoporosis naturally.
19 July,2023 06:07 PM ISTADVERTISEMENT
