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IN PHOTOS: Five refreshing and healthy drinks that ensure your overall wellbeing

IN PHOTOS: Five refreshing and healthy drinks that ensure your overall wellbeing

When we speak of healthy drinks, we often associate them with a bitter or bland taste. However, healthy drinks prepared with the right combination of natural ingredients don’t just taste delectable but give you that extra punch of fitness

18 October,2023 02:27 PM IST | Mumbai | Aakanksha Ahire
Five astonishing health benefits of Anjeer

Five astonishing health benefits of Anjeer

Also known as dried figs, anjeer offers various health benefits from weight control to blood sugar management

11 September,2023 05:28 PM IST | Editor
5 reasons to switch to a menstrual cup if you are still using sanitary pads

5 reasons to switch to a menstrual cup if you are still using sanitary pads

The menstrual cup is a sort of reusable feminine hygiene tool. It is a silicone cup that is flexible and funnel-shaped and is put into the vaginal canal to collect period fluid.  A menstrual cup can be reused for up to ten years, unlike sanitary pads or tampons. All you have to do is drain the cup when it's full, wash it and replace it     

27 July,2023 04:54 PM IST | Editor
What is poi spinning and why are more people in Mumbai taking it up

What is poi spinning and why are more people in Mumbai taking it up

There are many different offbeat activities taken up by people in the city throughout the year. While there is a huge community for skateboarders, slackliners and surfers, there are an equal number of people who have taken up hula hooping, belly dancing and pole fitness in the last few years. Interestingly, spinning poi is another offbeat activity that has been seeing a lot of interest from Mumbaikars and being taken up by people in the recent past

16 May,2023 04:35 PM IST | Nascimento Pinto

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