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Heat wave havoc: Indians seek shelter from escalating temperatures

Heat wave havoc: Indians seek shelter from escalating temperatures

According to the PTI, the ongoing spell of heatwave which is the second this month, is broiling parts of West Bengal, Odisha, Jharkhand and Bihar. The intense heat could strain power grids and result in water shortages in parts of India. Global weather agencies, including the IMD, are also expecting La Nina conditions to develop later in the year

25 April,2024 05:00 PM IST | Editor
Beat the Mumbai heat: 7 essential tips to stay cool this summer

Beat the Mumbai heat: 7 essential tips to stay cool this summer

The intense sun rays during summer often tend to take a massive toll on your health. It not only drains your energy but stifles your creative side leading to low productivity. Here are a few tips to help you stay fresh, revitalised and cool this summer.

03 April,2024 04:57 PM IST | Editor
Winter protection: Five tips to keep your newborn babies safe from cold weather

Winter protection: Five tips to keep your newborn babies safe from cold weather

Winter season brings with it a myriad of common health concerns. Newborn babies and toddlers are easily vulnerable to winter ailments. Taking good care of them during this time is essential 

12 January,2024 12:27 PM IST | Editor
Six tips to get deep and quality sleep in 2024

Six tips to get deep and quality sleep in 2024

This new year calls for a renewed commitment to yourself - prioritising self-care and investing in eight hours of quality sleep for a year of productivity fuelled by a well-rested mind and good health

04 January,2024 03:14 PM IST | Editor
Can’t sleep at night? Here are some common causes of a disturbed sleep cycle

Can’t sleep at night? Here are some common causes of a disturbed sleep cycle

A disturbed sleep cycle can lead to reduced productivity, impaired cognitive abilities, mood disturbances, increased stress, chronic conditions like cardiovascular disease, obesity, diabetes and mental health concerns

30 December,2023 08:33 PM IST | Editor
PICS: Sahara Group chief Subrata Roy dies of cardiorespiratory arrest in Mumbai

PICS: Sahara Group chief Subrata Roy dies of cardiorespiratory arrest in Mumbai

Sahara Group chief Subrata Roy died due to a cardiorespiratory arrest at a private hospital in Mumbai on Tuesday after a prolonged illness (Pic/Sameer Markande, PTI)

15 November,2023 08:29 AM IST | Anagha Sawant
Mumbai October heat: Skincare tips to stay fresh in this humid weather

Mumbai October heat: Skincare tips to stay fresh in this humid weather

While sweating is a natural response to help regulate our body temperature, it can also create an ideal environment for bacteria and fungi to thrive, leading to various skin infections. Dr Rinky Kapoor, consultant dermatologist, cosmetic dermatologist and dermato-surgeon, The Esthetic Clinics shares skincare tips to protect your skin during the October heat

16 October,2023 03:02 PM IST | Aakanksha Ahire
Having trouble falling asleep? Try these five tricks for sound sleep

Having trouble falling asleep? Try these five tricks for sound sleep

Sound sleep is essential for humans as it plays a crucial role in various aspects of overall health and well-being. However, various unhealthy lifestyle habits like consuming caffeine in the evening can negatively affect sleep quality

03 October,2023 02:50 PM IST | Aakanksha Ahire
Stress management: Eat these 5 foods to manage stress

Stress management: Eat these 5 foods to manage stress

Stress can take a significant toll on both mental and physical health, leading to various health issues. Here are 5 foods you must eat as recommended by health experts to manage stress better 

11 August,2023 07:32 PM IST | Aakanksha Ahire
Try out these 5 natural foods to improve sleep quality

Try out these 5 natural foods to improve sleep quality

Dr Arun Pillai, wellness director at Dharana at Shillim shares below a list of natural foods that are known to improve sleep quality 

10 August,2023 02:40 PM IST | Aakanksha Ahire

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