On International Day of Yoga, two practitioners — a new convert and a seasoned yogi — share what their practice means and how yoga has transformed their lives and bodies
23 June,2025 03:26 PM IST | Mumbai | The Guide Team
It was International Day of Yoga yesterday, and actor Kubbra Sait tells us why yoga is the easiest way to ground yourself in times of chaos. And no, you don’t have to remember the right names
22 June,2025 09:29 AM IST | Mumbai | Aastha Atray Banan
Chief of the Army Staff General Upendra Dwivedi, General Officer Commanding-in-Chief, Northern Command Lt Gen Pratik Sharma, and other senior officers, including commanding officers of all units, attended the meeting at the Udhampur-based Northern Command headquarters
21 June,2025 06:53 PM IST | Jammu | mid-day online correspondent
This International Yoga Day, urban professionals reveal how they are leveraging yoga not just for fitness, but as a crucial tool for stress management, mental clarity, and maintaining balance amidst demanding careers and hectic schedules
21 June,2025 06:04 PM IST | Mumbai | Maitrai AgarwalADVERTISEMENT
