On International Day of Yoga, two practitioners — a new convert and a seasoned yogi — share what their practice means and how yoga has transformed their lives and bodies
23 June,2025 03:26 PM IST | Mumbai | The Guide Team
Yoga is said to have several benefits for menstrual health. As the world celebrated International Yoga Day 2025 on June 21, experts revealed how this ancient practice can help ease period pain, along with specific asanas one can try
22 June,2025 04:26 PM IST | Mumbai | Raaina Jain
It was International Day of Yoga yesterday, and actor Kubbra Sait tells us why yoga is the easiest way to ground yourself in times of chaos. And no, you don’t have to remember the right names
22 June,2025 09:29 AM IST | Mumbai | Aastha Atray Banan
Legendary actor Dharmendra, 89, marked World Yoga Day 2025 on Saturday with a serene yoga session at his Lonavala farmhouse. Anupam Kher rolled out his mat at Times Square, New York, calling yoga a vital message for both physical and mental health
22 June,2025 07:06 AM IST | Mumbai | The Hitlist TeamADVERTISEMENT
