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Psychologist explains how social media is ruining your mental health

Psychologist explains how social media is ruining your mental health

In today's hyper-connected world, social media platforms can be both a source of inspiration and a breeding ground for negativity. From FOMO to Body Dysmorphia, social media has come with its own set of challenges posing a high risk to our mental health well-being. In this video, Psychotherapist and trainer - Dr. Arvinder J. Singh (Director, Ashoka Centre for Well-Being) in conversation with Katyayani Kapoor explains how the social media is impacting our mental health and how one can save oneself from the varied challenges arising to our mental health. Our expert guest shares her perspectives and personal experiences, shedding light on the importance of setting boundaries, cultivating self-awareness, and prioritizing self-care in the digital age.

19 April,2024 07:04 PM IST
How US reacted when journalist pitched PM Modi’s role in ending Middle east war

How US reacted when journalist pitched PM Modi’s role in ending Middle east war

The US would welcome any country interested in using its voice to further deter the Russian offensive in Ukraine and play a positive role in helping release hostages and defeating Hamas amid the ongoing conflict in the Gaza Strip, US State Department Principal Deputy Spokesperson Vedant Patel said at a press briefing on April 18. Asked how the US and the international community can use Prime Minister Narendra Modi's influence to end the ongoing war worldwide, Patel said, “Specifically, first in the context of Russia-Ukraine, if any country is interested in using its voice to further deter Russian aggression on the people of Ukraine, we certainly would welcome that and in the current ongoing context in Gaza, any country that believes that they can play a positive role in helping us get to a release of hostages, helping us get additional humanitarian assistance into Gaza, and helping to defeat Gaza, they certainly should and are welcome to play that role.”

19 April,2024 06:47 PM IST
Lok Sabha Election 2024: Nagaland’s Temjen Imna Along casts his vote

Lok Sabha Election 2024: Nagaland’s Temjen Imna Along casts his vote

Amid the Lok Sabha Elections 2024, Nagaland Tourism and Higher Education Minister and BJP leader Temjen Imna Along was seen casting his vote at a polling station in Alongtaki, Mokokchung. After casting the vote, Along said that every citizen should vote to transform the nation into 'Viksit Bharat' under the leadership of PM Modi. While speaking to ANI, Nagaland minister Temjen Imna Along said, "Today is a very important day for Nagaland and the entire country as the first phase of voting for Lok Sabha elections has started today. Every citizen should vote to make our nation into 'Viksit Bharat' under the leadership of PM Modi. We need to come out and cast our vote in favour of the vision that today's Bharat has for a 'Viksit Bharat'."

19 April,2024 04:09 PM IST
Lok Sabha Elections 2024: Yog guru Baba Ramdev casts vote in Haridwar

Lok Sabha Elections 2024: Yog guru Baba Ramdev casts vote in Haridwar

Yog guru Baba Ramdev cast his vote for the first phase of Lok Sabha Elections 2024 in Haridwar. Voting is underway for the first phase of the 2024 Lok Sabha elections on April 19. Polling for Phase 1 is being held in 102 constituencies across 17 states and 4 UTs. The first phase of the elections has the highest number of parliamentary constituencies among all phases.

19 April,2024 03:23 PM IST
Lok Sabha Elections 2024: Devendra Fadnavis and Nana Patole cast vote

Lok Sabha Elections 2024: Devendra Fadnavis and Nana Patole cast vote

Today on 19th April, the first phase of voting for the Lok Sabha election 2024 kicked off. In Maharashtra, the voting began in five seats of Nagpur, Ramtek (SC), Bhandara-Gondia, Chandrapur, and the Naxal-affected Gadchiroli-Chimur (ST). Maharashtra Deputy CM Devendra Fadnavis and his wife Amruta Fadnavis were seen casting their votes at a polling booth in Nagpur. After casting his vote, Maharashtra Deputy CM Devendra Fadnavis said, "Festival of democracy has started. I appeal to all the people to vote and strengthen democracy and register their participation in this festival of democracy." Maharashtra Congress president Nana Patole cast his vote at a polling station in Bhandara. 

19 April,2024 01:33 PM IST
Lok Sabha Elections 2024: Actor Dhanush casts vote in Central Chennai’s Alwarpet

Lok Sabha Elections 2024: Actor Dhanush casts vote in Central Chennai’s Alwarpet

Actor Dhanush arrived at a polling booth to cast his vote for the first phase of Lok Sabha Elections 2024 in Central Chennai’s Alwarpet on April 19

19 April,2024 01:18 PM IST
Lok Sabha Elections 2024: Actor Rajinikanth casts vote at a polling booth in Che

Lok Sabha Elections 2024: Actor Rajinikanth casts vote at a polling booth in Che

Veteran Actor Rajinikanth cast his vote for the Lok Sabha elections on April 19. He cast his vote at Stella Maris College at Poes Garden Booth 229. Voting is underway for the first phase of the 2024 Lok Sabha elections on April 19. Polling for Phase-I is being held in 102 constituencies, across 17 States and 4 UTs. 1st phase of the Elections has the highest number of parliamentary constituencies among all phases. Over 18 lakh Polling officials will welcome over 16.63 crore voters across 1.87 lakh polling stations

19 April,2024 01:15 PM IST
BJP Tamil Nadu President K Annamalai casts vote for Lok Sabha Elections 2024

BJP Tamil Nadu President K Annamalai casts vote for Lok Sabha Elections 2024

Bharatiya Janata Party Tamil Nadu President K Annamalai cast vote in Karur on April 19. He showed his inked finger after casting the vote. Voting is underway for the first phase of the Lok Sabha elections 2024 on April 19. Polling for Phase-I is being held in 102 constituencies, across 17 States and 4 UTs. 1st phase of the Elections has the highest number of parliamentary constituencies among all phases. Over 18 lakh Polling officials will welcome over 16.63 crore voters across 1.87 lakh polling stations. Voters include 8.4 crore Males; 8.23 crore Females and 11,371 Third gender electors. 35.67 lakh first-time voters are registered to cast their votes. 

19 April,2024 11:25 AM IST
Manoj Bajpayee Kept 'Satya' Role a Secret from His Parents

Manoj Bajpayee Kept 'Satya' Role a Secret from His Parents

Manoj Bajpayee's latest film, "Silence 2," premiered on Zee5 on April 16. Reflecting on his career during an interview, Manoj Bajpayee revisited his role in the 1998 film "Satya," where he played gangster Bhiku Mhatre. The role marked his entry into mainstream cinema and remains iconic. He revealed that due to uncertainties in the film industry at the time, he did not disclose his involvement in "Satya" to his family or friends until the release date was confirmed, fearing the project might be shelved

18 April,2024 03:12 PM IST
Chhatisgarh Naxal Encounter: A detailed ground reporting from the encounter site

Chhatisgarh Naxal Encounter: A detailed ground reporting from the encounter site

One of the largest operations carried out by security forces in Chhattisgarh’s Kanker in which 29 Naxalites were gunned down and huge quantities of arms and ammunition were also recovered. On the Kanker encounter, Union Home Minister Amit Shah said, "Yesterday, security forces achieved great success in Chhattisgarh. Ever since Modi ji became the Prime Minister, the BJP government has launched a continuous campaign against Naxalism and terrorism.” IG Bastar P Sundarraj said, "Yesterday, an encounter broke out between security forces and Naxalites which lasted for around 4 hours. Teams of DRG and BSF cordoned off the area and as a result, 29 bodies of CPI Maoists were recovered, out of which 15 were female and 14 were male. Arms and ammunition were recovered in large quantities from the spot. The autopsy of bodies of the Maoists are underway."

18 April,2024 12:03 PM IST

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