The cherry blossom festival in Japan, known as ‘Hanami,’ is a traditional Japanese custom of enjoying the transient beauty of cherry blossoms and the coming of the spring season. Take a look at how people celebrate this festival
05 April,2024 03:31 PM IST | Editor
Mumbai experts dwell on basic oral hygiene and why it is important to avoid various severe illnesses and diseases in the future
20 March,2024 11:24 PM IST | Mumbai | Nascimento Pinto
Ozempic has become a buzzword in weight loss conversations. Meant to reduce hunger, by giving satiety signals to the brain – this injectable solution induces lesser consumption of food. But how effective is it, health experts decode
04 February,2024 01:35 PM IST | Editor
Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness Project on Audible. In this audiobook, Rujuta shares step-by-step weekly guidelines to help people attain their 360-degree fitness goals
30 January,2024 01:58 PM IST | Editor
Consistency, though challenging to maintain, is the key to yielding better results – and applies to all aspects of health care. If you are planning to take up running as your daily workout routine, here are tips that will help you stay consistent
24 January,2024 11:20 PM IST | Editor
For nearly six to seven months every year, the wetlands at T.S. Chanakya turn into a sojourn for flamingos. The exodus that takes place from Rann of Kutch in Gujarat culminates at the feeding grounds of Mangrove swamps in Mumbai and Navi Mumbai. Mid-day.com spoke to a city-based photographer Vidyasagar Hariharan who camouflages in nature to study their courtship dance
15 January,2024 12:31 PM IST | Ainie Rizvi
Mumbai doctors say stomach cancer is often overlooked because of its relatively low incidence rate in comparison to other types of cancer. Despite advances in medical technology and treatment options, detecting this elusive disease remains a challenge due to its asymptomatic nature in its early stages. This contributes greatly to delayed diagnosis making stomach cancer difficult to treat effectively
04 January,2024 09:01 PM IST | Nascimento Pinto
This new year calls for a renewed commitment to yourself - prioritising self-care and investing in eight hours of quality sleep for a year of productivity fuelled by a well-rested mind and good health
04 January,2024 03:14 PM IST | Editor
In 2024, aim for a well-rounded approach to health focusing on sustainable habits that contribute to long-term health. A balanced lifestyle, including regular exercise and a nutritious diet, should be the main focus to maintain a healthy weight
02 January,2024 07:51 AM IST | Editor
A disturbed sleep cycle can lead to reduced productivity, impaired cognitive abilities, mood disturbances, increased stress, chronic conditions like cardiovascular disease, obesity, diabetes and mental health concerns
30 December,2023 08:33 PM IST | EditorADVERTISEMENT
