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Stress management: Eat these 5 foods to manage stress

Stress management: Eat these 5 foods to manage stress

Stress can take a significant toll on both mental and physical health, leading to various health issues. Here are 5 foods you must eat as recommended by health experts to manage stress better 

11 August,2023 07:32 PM IST | Aakanksha Ahire
Does grey hair bother you? Here are 5 natural tips to reverse their growth

Does grey hair bother you? Here are 5 natural tips to reverse their growth

It is vital for us to also know that ageing, vitamin deficiency, oxidative stress, chain-smoking, regular exposure to chemical dyes and mental stress are among the main reasons behind the growth of grey hair

26 May,2023 11:59 PM IST | Aakanksha Ahire

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