Stress can take a significant toll on both mental and physical health, leading to various health issues. Here are 5 foods you must eat as recommended by health experts to manage stress better
11 August,2023 07:32 PM IST | Aakanksha Ahire
Wellness, fitness, and Shivohaam aka Dheepesh Bhatt all go hand-in-hand. Synonymously known as the ‘trainer to the celebrities’, Bhatt is the artist behind many celebrity bodies including Ranbir Kapoor, Jacqueline Fernandez, Sushmita Sen, to name a few. In an exclusive conversation with Mid-Day's Sonia Lulla on health and wellness and everything in between, he shares a few recommendations for becoming the healthiest version of you. (Pic Courtesy: Shivohaam/Instagram)
06 February,2023 05:55 PM IST
Mid-Day’s podcast ‘The Healthy Gossip’ by Sonia Lulla features celebrity fitness trainer Yasmin Karachiwala as she shares her expert tips on working out at home. She discusses how you can build a plan that helps you progress, and achieve results.
06 February,2023 04:59 PM IST
Kolkata Knight Riders' star all-rounder Andre Russell celebrates his birthday today. When Andre Russell is not busy smashing bowlers all over the stadium, he spends quality time with his wife Jassym Lora as the couple often go on vacations and outings. On his birthday, we give you a glimpse into Russell's career in the game as well as his life off the cricket field. Pics Courtesy/ Andre Russell's Instagram and Jassym Lora's Instagram
29 April,2022 01:05 PM ISTADVERTISEMENT
