IN PHOTOS
By setting priorities, women entrepreneurs can strategically allocate their time and energy, ensuring that they make impactful strides in their careers while fostering a balanced and fulfilling personal life
04 March,2024 04:57 PM IST | Editor
Consistency, though challenging to maintain, is the key to yielding better results – and applies to all aspects of health care. If you are planning to take up running as your daily workout routine, here are tips that will help you stay consistent
24 January,2024 11:20 PM IST | Editor
In 2024, aim for a well-rounded approach to health focusing on sustainable habits that contribute to long-term health. A balanced lifestyle, including regular exercise and a nutritious diet, should be the main focus to maintain a healthy weight
02 January,2024 07:51 AM IST | Editor
Most diabetics struggle to chalk out the perfect diet plan for themselves. The glycemic index chart comes to the rescue of diabetics in diet planning
05 December,2023 07:00 PM IST | Aakanksha Ahire
Obesity is associated with an increased risk of various health conditions, which can include heart disease, type 2 diabetes, certain cancers, sleep apnoea, liver disease and more
27 November,2023 11:31 PM IST | Mumbai | Aakanksha Ahire
Emotional cheating, a form of infidelity characterised by deep emotional connections with someone outside the relationship, is becoming increasingly prevalent and equally devastating for couples
16 November,2023 05:58 PM IST | Mumbai | Aakanksha Ahire
To effectively manage weight, it's important to focus on a diet that is rich in nutrient-dense foods and beverages
01 November,2023 02:05 PM IST | Mumbai | Aakanksha Ahire
A robust and well-cared-for spine isn't just the key to alleviating current discomfort, it's your best defence against future back issues
27 October,2023 09:24 AM IST | Mumbai | Editor
In Kolkata, as the city celebrates the Durga Puja festival with enthusiasm, efforts are being made to ensure that the celebrations are accessible to everyone. Pics/PTI
20 October,2023 12:07 AM IST | Sanjana Deshpande
While exercise, meditation and proper nourishment are well-acknowledged in stress management, there are some wonderful yogic techniques too
02 September,2023 03:47 PM IST | EditorADVERTISEMENT
