Navigating a fast can be challenging because it requires a significant shift in routine and way of life, which can make it difficult for people to maintain normal blood sugar levels throughout the day
12 April,2023 01:39 PM IST | New Delhi | IANSPlanning your iftar party after fasting the whole day may be difficult for you but since it is traditional prepare several foods during Iftar, follow these recipes to make planning for it easier
12 April,2023 01:39 PM IST | New Delhi | IANSThis auspicious month is a great opportunity to focus on bringing back a balanced and healthy lifestyle. Let's look at fitness tips to improve stamina
12 April,2023 01:38 PM IST | New Delhi | ANIFasting is not about starving but about undergoing a natural detox and eating mindfully. For those conscious of their weight and fitness, Ramadan offers a golden opportunity to practice intermittent fasting along with consuming nutritious food items
04 April,2023 08:42 AM IST | Mumbai | Ainie RizviDuring the holy month of Ramzan, the Muslim community exercise restraint in their eating habits and eat only twice a day -- a pre-fast meal at dawn called 'sehri', and a post-fast meal after sunset called 'iftar'
27 March,2023 09:09 AM IST | New Delhi | ANIADVERTISEMENT