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Beat the Mumbai heat: 7 essential tips to stay cool this summer

Beat the Mumbai heat: 7 essential tips to stay cool this summer

The intense sun rays during summer often tend to take a massive toll on your health. It not only drains your energy but stifles your creative side leading to low productivity. Here are a few tips to help you stay fresh, revitalised and cool this summer.

03 April,2024 04:57 PM IST | Editor
Summer is here: Health tips to help prepare yourself for the heat

Summer is here: Health tips to help prepare yourself for the heat

The onset of a new season can be tricky; it can call for a change in routine, a revamped diet, and a new exercise regimen that suits the weather. Here are five health tips that will help you prep for summer 

28 March,2024 03:59 PM IST | Editor
Heat relief: Quick and easy tips to stay cool this season

Heat relief: Quick and easy tips to stay cool this season

With the onset of summer, mercury levels are soaring and Mumbaikars are about to fall prey to the season's unbearable heat. Here are seven practical tips to stay cool, fit and healthy throughout the season

26 March,2024 04:41 PM IST | Editor
PM Modi inaugurates 'Sudarshan Setu', India's longest cable-stayed bridge

PM Modi inaugurates 'Sudarshan Setu', India's longest cable-stayed bridge

Prime Minister Narendra Modi has officially opened the 'Sudarshan Setu', a remarkable infrastructure achievement in Gujarat. The bridge, stretching over 2.32 km, connects the Okha mainland with Beyt Dwarka. Pics/ PTI

25 February,2024 12:56 PM IST | Dwarka | Sanjana Deshpande
In Photos: Farmers to stay put at Punjab-Haryana borders as deadlock persists

In Photos: Farmers to stay put at Punjab-Haryana borders as deadlock persists

Protesting farmers will stay put at the two borders of Punjab and Haryana over their various demands as the deadlock persisted despite the third round of talks with a panel of Union ministers (Pics/PTI and AFP)

16 February,2024 02:33 PM IST | ronak mastakar
Esha Deol's latest Instagram photos are all about staying fit and looking glam

Esha Deol's latest Instagram photos are all about staying fit and looking glam

News broke on Tuesday that actress Esha Deol and her husband Bharat Takhtani are separating. The couple were married for 11 years and have two daughters together. As per a joint statement, the couple said that the separation is "amicable". Going by the actress' latest Instagram posts, it seems she has been focusing on fitness and her well-being to cope with the troubled times.

06 February,2024 11:58 PM IST | Bahni Bandyopadhyay
Planning to run regularly? Here are five tips to stay consistent

Planning to run regularly? Here are five tips to stay consistent

Consistency, though challenging to maintain, is the key to yielding better results – and applies to all aspects of health care. If you are planning to take up running as your daily workout routine, here are tips that will help you stay consistent 

24 January,2024 11:20 PM IST | Editor
Factors to consider before extending a hand of friendship to your ex

Factors to consider before extending a hand of friendship to your ex

Before agreeing to be 'just friends' with your ex, there are crucial factors that your heart must address, and your mind must grasp

09 December,2023 07:45 PM IST | Aakanksha Ahire
Is your partner still friends with their ex? Here is how to address this dynamic

Is your partner still friends with their ex? Here is how to address this dynamic

If you are dating a partner who is friends with their ex or exes, a relationship expert shares some friendly tips on the right ways to address the dynamic

22 November,2023 09:02 PM IST | Mumbai | Aakanksha Ahire
Health experts explain why we feel sleepy at work

Health experts explain why we feel sleepy at work

While feeling sleepy at work once in a while can be understandable if you have slept late the previous night, a regular occurrence of this indicates a lifestyle issue

13 November,2023 10:31 PM IST | Mumbai | Aakanksha Ahire

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