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Psychologist explains how social media is ruining your mental health

Psychologist explains how social media is ruining your mental health

In today's hyper-connected world, social media platforms can be both a source of inspiration and a breeding ground for negativity. From FOMO to Body Dysmorphia, social media has come with its own set of challenges posing a high risk to our mental health well-being. In this video, Psychotherapist and trainer - Dr. Arvinder J. Singh (Director, Ashoka Centre for Well-Being) in conversation with Katyayani Kapoor explains how the social media is impacting our mental health and how one can save oneself from the varied challenges arising to our mental health. Our expert guest shares her perspectives and personal experiences, shedding light on the importance of setting boundaries, cultivating self-awareness, and prioritizing self-care in the digital age.

19 April,2024 07:04 PM IST
World Heritage Day 2024: Fun heritage video tour of Mumbai's Gateway of India

World Heritage Day 2024: Fun heritage video tour of Mumbai's Gateway of India

Did you know, that the Taj Mahal Palace Hotel in Colaba is even older than the Gateway of India? Have you ever wondered, why is the Elephanta Caves called so? This World Heritage Day 2024, get ready to explore Mumbai’s heritage like never before. The Colaba area of Mumbai holds a treasure of history with remarkable monuments and structures that narrate the tale of Mumbai’s glorious past. Among them, Mumbai’s Gateway of India and the Taj Mahal Palace Hotel stand as majestic landmarks bridging Mumbai’s modern present to its hair-raising history. In this series of Mid-day Xplore, Mid-day's journalist Katyayani Kapoor explores Gateway of India and Taj Mahal Palace Hotel with the founder of Mumbai Heritage Tours - Pranav Damle who gives a peek into the untold and rare history of South Mumbai's remarkable heritage honouring the heritage of Mumbai this World Heritage Day.

17 April,2024 09:00 PM IST
Ram Navami 2024: A tour of Ram Mandir that inspired Ram Mandir railway station

Ram Navami 2024: A tour of Ram Mandir that inspired Ram Mandir railway station

 Ram Navami 2024 is here and this brings us to a time when devotees of Shri Ram flock to the temples to offer prayers to their beloved deity. Join in the festivities as we visit Mumbai’s most iconic Ram Mandir that inspired the name of Ram Mandir railway station. From its majestic entrance adorned with intricate carvings to the serene sanctum housing the divine idols of Lord Rama, Sita, Lakshmana, and Hanuman, every corner of Ram Mandir echoes with sacred energy and reverence. Between the chaos and traffic of Mumbai’s Goregaon, this temple is an spiritual oasis. this Ramnavami, embark on a spiritual odyssey to Mumbai's beloved Ram Mandir. 

16 April,2024 06:00 PM IST
Gudi Padwa 2024: Women in traditional attires take part in Shobha Yatra

Gudi Padwa 2024: Women in traditional attires take part in Shobha Yatra

The vibrant and joyous festival of Gudi Padwa was celebrated by Hoisting the traditional Gudi and prayer to it on the New year for the Hindus on Gudi Padwa in Mumbai on 9th of April. People were seen participating in the Shobha Rally. Women were seen dressed in traditional attire and  participated in the Rally to mark the Marathi New Year Gudi Padwa. They danced their hearts out on the beats of dhol and nagadas. The festival was celebrated with full vigor and enthusiasm. Gudi Padwa ocassion signals yeh onset of the warmer days and the spring season. This year Gudi Padwa has coincided with the first day of the Chaitra Navratri and festivals like Sajibu Cheiraoba, Navreh, Cheti Chand and Ugadi that are celebrated in different parts of the country. 

09 April,2024 12:59 PM IST
Why Gudi Padwa, Navratri and Ugadi is being celebrated on 9th April?

Why Gudi Padwa, Navratri and Ugadi is being celebrated on 9th April?

Join us on a captivating journey as we delve into the rich tapestry of Indian culture and tradition! In this enlightening video, we uncover the significance and festivities surrounding three auspicious occasions falling on April 9th: Ugadi 2024, Gudi Padwa 2024, and Chaitra Navratri 2024. While Ugadi, is celebrated predominantly in the southern states of India, Gudi Padwa is observed with great enthusiasm in Maharashtra and other parts of western India. Another festival that is celebrated in Northern India is Chaitra Navratri, the nine-day festival dedicated to the worship of Goddess Durga, which commences on this auspicious day of 9th April. Join us in celebrating the spirit of Ugadi, Gudi Padwa, and Chaitra Navratri, as we explore what makes 9th April 2024 special.

07 April,2024 07:00 PM IST
Holi 2024: How to make Puran Poli at home for Holi? Try this Puranpoli recipe

Holi 2024: How to make Puran Poli at home for Holi? Try this Puranpoli recipe

The festival of Holi 2024 is witnessing the preparation of a lot of delicious dishes and Puran Poli is one of them. Made of simple ingredients, this sweet and aromatic Maharashtrian recipe is extremely popular, especially during the Holi festival. Join us as we guide you through each step, from preparing the flavorful filling of lentils and jaggery to crafting the perfect dough. Whether you're a seasoned chef or a kitchen novice, easy-to-follow instructions by Chef Jigna Thanvi will ensure your Puran Poli turns out soft, flavorful, and utterly irresistible. Don't miss out on making your Holi celebration even more special with this delightful recipe!

24 March,2024 09:30 AM IST
Holi 2024: How has Holi celebration changed over the years?

Holi 2024: How has Holi celebration changed over the years?

Holi 2024 is just a few days away and we all are going to be a part of Holi celebrations in the new age way. In the times of Holi techno parties and Whatsapp Holi wishes, Holi celebrations have come a long way from what they used to be. While the essence of Holi as a joyous celebration of spring, love, and the triumph of good over evil remains unchanged, its expression and observance have adapted to contemporary contexts and influences and the contrast can be seen not only on How we play Holi now but also the way we enjoy the traditional Holi food and connect with our loved ones on Holi. This video gives a fun sneak peek into how Holi celebrations have changed over the years.

23 March,2024 05:13 PM IST
Holi 2024: Don’t miss this biggest Holi market in Mumbai

Holi 2024: Don’t miss this biggest Holi market in Mumbai

Holi 2024 is here and this made us explore one of the biggest Holi markets in Mumbai. Step into the vibrant world of Holi celebrations with us as we delve into the heart of the biggest Holi market at Masjid Bunder that boasts of unique Pichkaris and Holi colours at dearth cheap prices. Not only this. Join us on a colourful journey filled with the aroma of freshly made gujiyas and the refreshing taste of traditional Thandai - one of the best in Mumbai. From vibrant powders to decorative water guns, and juicy Gujiyas to refreshing Thandai, here is how you can shop the best in Mumbai for Holi. For unique and best Holi shopping in Mumbai, watch the video to know more.

22 March,2024 08:12 PM IST
Holi 2024: Fun Ideas for Holi Celebration and creative Holi party ideas

Holi 2024: Fun Ideas for Holi Celebration and creative Holi party ideas

Holi 2024 is here - the most fun-filled festival that fills our lives with varied colours of friendship, family bonding and love. This festival of colors, is a vibrant and joyous occasion celebrated by millions around the world. If you're looking to make your Holi celebration unforgettable and still wondering How to celebrate Holi creatively, we've got some exciting ideas for you! From themed Holi party ideas to food festival ideas, here are unique Holi celebration ideas. With these creative ideas, your Holi celebration is bound to be a memorable and joyous occasion for everyone involved. Watch this video to know more about creative ideas for Holi celebration.

21 March,2024 08:17 PM IST
Rani Mukerji reflects on 27-year long career, box office triumphs and stardom

Rani Mukerji reflects on 27-year long career, box office triumphs and stardom

90’s Bollywood diva Rani Mukerji who rose to fame with films like ‘Kuch Kuch Hota Hai’, ‘Ghulam’, ‘Kabhi Khushi Kabhie Gham’, ‘Black’ spoke to ANI in a special interaction where she gave insights about her 27-year long career, her films, stardom, first anniversary of ‘Mrs. Chatterjee vs Norway’ and its box office success on March 21 in Mumbai. The actress who is turning a year older also discussed her birthday plans. In the interview, she dismissed the fact that content-driven films are only for OTT and not for the big screen by citing her last release ‘Mrs. Chatterjee vs Norway’ which was released last year on 17th March. She expressed her gratitude towards the audience for all the love and support they have showered throughout her career and looking forward to celebrating her birthday with her daughter, husband, and family. Talking about the success of her content-driven films like ‘Hichki’, ‘Mardaani’, ‘Mrs. Chatterjee vs Norway’ she said, “When films like this become successful, we get assured that audience loves to see all kind of films. If we provide them with good content in the movies, they will surely come to the theatre.”

21 March,2024 12:23 AM IST

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