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Chicken soup for the psyche
Updated On: 03 May, 2026 10:32 AM IST | Mumbai | Team SMD
What does your comfort food say about your love language? This excerpt from a new book by psychologist and gastronomic writer Andrea Oskis, reveals how our childhood experiences of love impact how we relate to food and why it is a stand-in for emotional connection

What food do you turn to when you’re sick or as a pick-me-up after a hard day? Pics/istock
One day, chicken soup came up in the session with my patient Bronte — both the homemade and the tinned variety. That day, Bronte had news to tell me: she said it was ‘over’ with her boyfriend, Eliot, whom she had been with for just over a year. In therapy, Bronte had said plenty about what was wrong in the relationship — or really, what Eliot was doing wrong in the relationship — from the moment she came to see me a few months prior. In fact, she spoke a lot about Eliot in general. I had got to know him quite well; in some ways, perhaps better than Bronte. I knew that Eliot was a chef and that he’d worked in some really well-known restaurants all around the world. He enjoyed exploring new cuisines, discovering new ingredients and developing his repertoire of tools and techniques. Now Eliot was getting ready to open his own restaurant, a fusion place in a trendy part of London where he would showcase all of his culinary expertise, including molecular gastronomy.

Chicken soup with matzo balls
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