Name: Fitness Forward with Sonia Lulla featuring Dr. Manan Vora | Episode 4
Uploaded: 2022-11-29T11:20:00+05:30
Duration: 10 min 10 s
Description: Fancy gadgets that tell you about your VO2 Max and HRV stats are all the norm today. But, what do these terms actually mean? Our orthopaedic and sports medicine doctor tells you how to comprehend the readings of your smartwatch

Fancy gadgets that tell you about your VO2 Max and HRV stats are all the norm today. But, what do these terms actually mean? Our orthopaedic and sports medicine doctor tells you how to comprehend the readings of your smartwatch

Lifestyle news health fitness Health And Wellness life and style

Psychologist explains how social media is ruining your mental health and how to avoid the damage

Watch out for these Covid Jn.1 variant symptoms. Should you be worried about this new variant??

How does Conjunctivitis spread, symptoms and how to prevent it?

Anti-aging face yoga: Here is the best face yoga for wrinkles with anti-ageing face massage exercise

Fitness Forward with Sonia Lulla featuring Dr. Manan Vora | Episode 4

Related Videos