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Health And Fitness

If you’re noticing more hair than usual on your comb while combing, then you’re not alone. A great number of Indian youths are experiencing extensive hair fall, which often lead to hair thinning or receding hairline. Gone are the days when genetics was the only reason for hair fall. Today, things have become far more critical when it comes to the reasons for significant increase in hair loss in Indian youth. Hair thinning not only impacts one’s look, but also impacts their overall life. More often than not, hair thinning is accompanied by a noticeable dip in confidence. Doctors warn stress, poor diet and pollution are the major contributor to the early hair loss in Indian youth. To discuss the same, we met Dr. Roshan Singh. Dr. Roshan Singh is the Medical Director at Neoaesthetica Hair Transplant Clinic in Lucknow, one of the most renowned hair transplant clinics in India. We had an in-depth conversation with Dr. Roshan, who shared several key factors triggering early hair loss among young people in India. Keep reading for the insights. Stress, Poor Diet & Pollution - The Three Main Reasons Taking a Toll Speaking about the factors, Dr. Roshan said, “Genetics do play a role; however, stress, pollution and poor diet are all quietly making things worse for people in India. We are living in an era of constant pressure, which leads to stress (in some cases chronic stress). I sometimes wonder how stress has become a normal part of our day-to-day life. Life today moves fast. Work pressure, studies, social expectations and constant screen time are all taking a toll on both our overall health and hair. Prolonged stress makes your body react in different ways, and hair fall is one of the most common ways it manifests. Stress for a longer duration push your hair into a “telogen phase” (or resting phase), leading to significant hair loss. The irony is most people ignore stress until it starts showing physically and sadly hair loss is often one of the first signs.” He further added, “What you eat and when you eat also impact your hair growth. “Ordering in” is a new norm now. Research suggests that over 40&#37 of Indian youth depend on food delivery and eating-out services-a remarkably high figure. Of course, it is convenient to order food but most of the time they forget that eating outside food on a regular basis is taking toll on their hair. Outside food does not include essential nutrients like protein, iron and vitamins, which are mandatory for hair growth. Without proper nutrients, your hair becomes weak, brittle and more prone to falling out. Moreover, the time people are consuming meals is not fixed. I am not saying that Indian youth should stop eating out, but they need to make sure that their body is getting essential nutrients each day.” He went on to add, “Pollution is yet another major reason that is triggering early hair loss in Indian youth. In this age, most young Indians are living in metro and cosmopolitan cities for work, higher studies and other pursuits. Almost every big city in India is grappling with high levels of pollution. Dust, smoke and harmful particles settle on your scalp and hair, which makes them dry, brittle and damaged. More so, exposure to pollution for a longer duration can even clog hair follicles and weaken the roots. This not only causes hair fall but also negatively impacts hair growth. Of course, you cannot just leave the city to avoid pollution, but you can always ensure best practices to improve your hair health.” In the end, Dr. Roshan said that with small changes Indian youth can make a big difference in life. He suggested that people should manage stress with meditation, eat a healthy and balanced diet (it would be great if you cook your own meals), avoid junk food and try keeping your scalp clean. According to Dr. Roshan just by making a few small changes in your life, you can improve your hair growth and get rid of hair fall. Besides that, you can consider consulting a doctor. Experienced doctors at trusted hair transplant clinics can identify the root cause of your hair loss and help you with the most effective treatment plan. About Neoaesthetica Neoaesthetica is a leading hair transplant clinic in Lucknow, India. The brand boasts a team of highly experienced and skilled hair transplant doctors. Neoaesthetica offer advanced hair transplant treatments, including FUE Hair Transplantation, FUT Hair Transplantation, DHT Hair Transplantation, DHT-Sapphire Hair Transplantation at the most affordable prices in India. Hair loss at a young age can feel frustrating. However, consulting with an expert at Neoaesthetica can help you understand the underlying cause and choose the right treatment for healthier, stronger hair. Doctors at Neoaesthetica follow a systematic approach to ensure outstanding results. If you want to make a difference in your life, then it’s high time to act. You should consider visiting Neoaesthetica for a primary consultation and know the cause! Disclaimer: The views and opinions expressed in the article are media marketing initiative and do not represent the stand and views of Mid-Day Group. Mid-Day Group disclaims any and all liability to any party, company or product for any direct, indirect, implied, punitive, special, incidental or consequential damages arising directly or indirectly from the use of this content.

03 June, 2026 06:01 PM IST

Dr Roshan Singh

In an era where “natural” and “herbal” labels dominate the beauty industry, authenticity has become the true marker of trust. Jivanta Herbal, backed by Jivanta Labs, is reinforcing the importance of practicing Ayurveda in its original, holistic form-guided by integrity, tradition, and responsible research. Founded by Ambika Bhandari, Jivanta Herbal was born from a vision to restore the true essence of Ayurveda in skincare-beyond trends, shortcuts, and cosmetic claims. The brand reflects a belief that healing, balance, and wellness cannot be rushed or simplified without losing their purpose. A Founder-Led Vision Rooted in Ayurveda Ambika Bhandari’s journey with Jivanta Herbal is deeply rooted in the principles of Ayurveda as a way of life, not just a category of products. Her vision was to create a brand that respects ancient wisdom while aligning with modern expectations of quality, safety, and ethical responsibility. Under her leadership, Jivanta Herbal focuses on: Preserving classical Ayurvedic philosophies Encouraging mindful, long-term skin wellness Avoiding trend-driven formulation shortcuts Promoting balance over instant cosmetic results This founder-led approach has shaped Jivanta Herbal into a brand that values patience, discipline, and authenticity-core values intrinsic to Ayurveda itself. Practicing Ayurveda, Not Marketing It While many brands reference Ayurveda as an inspiration, Jivanta Herbal practices it as a system. Ayurveda views skin as a reflection of internal balance influenced by lifestyle, environment, and overall well-being. Rather than focusing on isolated concerns, the brand follows Ayurveda’s holistic framework-where care is consistent, gentle, and deeply restorative. This philosophy differentiates Jivanta Herbal in a market often driven by fast results and aggressive formulations. The Role of Jivanta Labs in Ensuring Integrity Supporting Jivanta Herbal’s vision is Jivanta Labs, the research and manufacturing foundation that ensures Ayurvedic integrity is maintained at every stage. The facility follows structured quality controls-from sourcing and formulation to production and packaging-ensuring consistency without compromising traditional principles. Jivanta Labs represents the scientific discipline inherent in Ayurveda, blending traditional knowledge with modern standards to deliver formulations that are both authentic and reliable. Bringing Ayurveda to Everyday Skincare While grounded in classical Ayurvedic philosophy, Jivanta Herbal also brings this wisdom into everyday Ayurvedic skincare products through formulations that resonate with modern self-care routines. Among its most celebrated offerings is Kumkumadi oil, a revered Ayurvedic facial oil crafted with a potent blend of herbs including Kashmiri saffron and traditional botanicals that have been used for centuries to support skin renewal and radiance. This luxurious oil is rooted in time-honored Ayurvedic texts and has become a favorite for those seeking deep nourishment and balanced skin health. Complementing this is Kanaka oil, an Ayurvedic facial oil enriched with potent herbs that help promote hydration, brightness, and youthful vitality - making it a compelling bridge between Ayurvedic wisdom and contemporary skincare needs. The brand’s Kanaka Day Cream is a versatile 3-in-1 solution - acting as a primer, moisturizer, and tinted sunscreen with SPF30+++ protection - designed for modern lifestyles that prioritize simplicity without compromising on Ayurvedic integrity. Meanwhile, Kanaka Night Cream offers rich overnight nourishment that supports skin repair and radiance while you sleep. These formulations reflect Jivanta Herbal’s ability to merge classical Ayurvedic principles with thoughtful innovation - delivering products that support skin balance, resilience, and glow. Ethical Practices and Social Responsibility Beyond skincare, Jivanta Herbal reflects a commitment to social impact and ethical responsibility. The brand actively supports local communities by engaging skilled village women in its production processes, promoting inclusivity and economic empowerment. Additionally, Jivanta Herbal contributes to initiatives that support women’s health and hygiene, reinforcing the brand’s belief that wellness must extend beyond the self to society at large. Why Authentic Ayurveda Matters Today Modern lifestyles expose skin to unprecedented stress-from pollution to irregular routines-making superficial solutions increasingly ineffective. Authentic Ayurveda offers an alternative rooted in balance, prevention, and sustainability. Jivanta Herbal’s philosophy aligns with a growing consumer shift toward mindful skincare-where integrity, simplicity, and long-term wellness matter more than rapid transformation. Looking Ahead As conscious consumers seek clarity and meaning in their skincare choices, authentic Ayurveda is poised to shape the future of beauty and wellness in India. Guided by Ambika Bhandari’s vision and supported by research-driven practices, Jivanta Herbal continues to champion Ayurveda as it was always meant to be-thoughtful, holistic, and enduring. About Jivanta Herbal Jivanta Herbal is an Ayurvedic skincare brand founded by Ambika Bhandari and backed by Jivanta Labs. Rooted in classical Ayurvedic principles, the brand focuses on holistic skin wellness, ethical practices, and long-term balance-bringing ancient wisdom into alignment with modern life. Media Contact Website: https://www.jivantaherbal.com/ Registered Office: B-11/1-2, Jhilmil Industrial Area, New Delhi – 110095, India Instagram: @jivantaherbal Disclaimer: The views and opinions expressed in the article are media marketing initiative and do not represent the stand and views of Mid-Day Group. Mid-Day Group disclaims any and all liability to any party, company or product for any direct, indirect, implied, punitive, special, incidental or consequential damages arising directly or indirectly from the use of this content.

27 January, 2026 04:25 PM IST

Dr Roshan Singh
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